ʻUlu Flour made with Hawaiʻi Grown Breadfruit (Bulk)
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‘Ulu or breadfruit flour is an excellent all natural, gluten free flour for baking breads, pastries, or desserts, and can also be used to thicken soups and stews or as a breading for frying or baking meats and vegetables.
Click here to read: A User’s Guide to ʻUlu Flour
Click here to read: ‘Ulu Flour Production A Visual Flowchart
The breadfruit is harvested at the...
Free Shipping to Hawai‘i Addresses!
‘Ulu or breadfruit flour is an excellent all natural, gluten free flour for baking breads, pastries, or desserts, and can also be used to thicken soups and stews or as a breading for frying or baking meats and vegetables.
Click here to read: A User’s Guide to ʻUlu Flour
Click here to read: ‘Ulu Flour Production A Visual Flowchart
The breadfruit is harvested at the optimal maturity stage to produce a flour that is nutrient-rich, delicious, and faintly sweet and fruity.
Why use ‘ulu flour?
‘Ulu is a carbon capturing starchy tropical fruit and one of the best gluten free flours around. Not only does it provide a wonderful texture in baked goods, it is an incredible soup and sauce thickener! It is nutritious, allergen free, and sustainable.
We have a collection of breadfruit flour recipes that will provide you with confidence for using this incredible product in the kitchen if you are not already familiar. You may find that it is the best tasting gluten free flour you have ever had!
One of the best breadfruit flour recipes for learning how to use ‘ulu flour is ‘ulu pancakes.
Have ‘ulu flour shipped directly to your home in one of our eco-friendly food boxes with minimal packaging!
United StatesLove it. Made some killer banana pancakes (1/2 ʻulu 1/2 regular flour) in the rice pot with a bunch of 2nd to 5th graders and they loved it! Also made some really ʻono crepes and guava waffles using just the ʻulu flour. ʻOno loa.
United StatesAloha, I have been making these yummy waffles from my bag of ulu flour… it seems very much like whole wheat flour actually. Now I need to buy another bag!
United StatesThe whole fruit ulu flour works beautifully. With or without mixing wheat flour. Great flavor.
United StatesI made oatmeal bars. I substituted 1/3 cup breadfruit flour and 2/3 cup wheat flour. Very tasty
United StatesI'm always in search for great gluten-free flours to bake with, and 'ulu flour is perfect for bringing into the mix! We appreciate the 'Ulu Cooperative for making this available to us... long live 'ulu!
