https://eatbreadfruit.com/blogs/news/hawaii-food-ambassadors-win-awards-in-shanghai-new-orleans 2026-03-11T13:13:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_kaimana_chee_49a04871-5f4e-4375-a935-30f9938ddede.png?v=1529472402 Hawaii food ambassadors win awards in Shanghai, New Orleans https://eatbreadfruit.com/blogs/news/new-hawaii-products-unveiled-at-food-industry-event 2026-03-11T13:13:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_newhawaiiproducts.jpg?v=1508617419 New Hawaii products unveiled at food industry event https://eatbreadfruit.com/blogs/news/farmer-owned-aina-grown-co-op-helps-breadfruit-make-a-comeback 2026-03-11T13:13:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/newstest.png?v=1529470803 Farm owned, ‘aina grown: Co-op makes ‘Ulu comeback https://eatbreadfruit.com/blogs/news/the-upside-of-ulu-big-island-breadfruit-growers-working-to-maximize-full-potential-of-staple-crop 2026-03-11T13:13:15-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_upside_ulu.png?v=1529472047 The upside of ulu: Big Island breadfruit growers https://eatbreadfruit.com/blogs/news/why-it-s-time-to-embrace-breadfruit 2026-03-11T13:13:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_whyitstime.jpg?v=1508619117 It’s Time: Embrace Breadfruits nutrition and value https://eatbreadfruit.com/blogs/events/breadfruit-variety-and-identification-workshop 2026-03-11T13:13:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_Denby-Fawcett_aa5bd36a-ea9e-4225-b16f-2d6355413644.jpg?v=1508793386 [Past] Breadfruit Variety and Identification Workshop https://eatbreadfruit.com/blogs/news/can-breadfruit-save-the-world-1 2026-03-11T13:13:15-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/thomas-andrew_breadfruit_1500x2000_1_360x_2e72c570-9e87-47a7-93af-e0643182842e.jpg?v=1613681082 Can breadfruit save the world? https://eatbreadfruit.com/blogs/news/denby-fawcett-breadfruit-can-feed-a-hungry-world-1 2026-03-11T13:13:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_breadfruit_feed_hungry_world_civilbeat.webp?v=1688761626 Denby Fawcett: Breadfruit can feed a hungry world https://eatbreadfruit.com/blogs/events/identifying-ulu-maturity-stages-and-best-practices-for-harvesting-and-post-harvest-handling 2026-03-11T13:13:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/harvesting.jpeg?v=1531123384 [Past] Best Practices for ‘Ulu Harvesting, Post-Harvest Handling, and Maturity Stage Identification https://eatbreadfruit.com/blogs/events/sustainable-ulu-production-practices-with-dr-noa-kekuewa-lincoln-professor-of-indigenous-crops-and-cropping-systems-at-uh-ctahr 2026-03-11T13:13:12-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/image_noa_lincoln.png?v=1536137398 [Past] Sustainable ‘Ulu Production Practices with Dr. Noa Kekuewa Lincoln, Professor of Indigenous Crops and Cropping Systems at UH CTAHR https://eatbreadfruit.com/blogs/events/ulu-propagation-techniques 2026-03-11T13:13:12-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu_keiki_tree.png?v=1538949380 [Past] ‘Ulu Propagation Workshop https://eatbreadfruit.com/blogs/news/octobers-harvest-of-the-month-features-ulu-beef-stew-in-student-meals 2026-03-11T13:13:12-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/10-320ulu20beef20stew_1538611065725.jpg_57803684_ver1.0.jpg?v=1613817159 October's Harvest: Ulu Beef Stew in student meals https://eatbreadfruit.com/blogs/news/ulu-unlimited-growers-see-breadfruit-as-a-way-to-build-hawaiis-food-security 2026-03-11T13:13:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/News_HSA_UluUnlimited_20181024_cover_520x500_4d4e0c40-a32d-4634-b979-1958ca30f6d7.jpg?v=1613817887 Ulu Unlimited: A way breadfruit builds food security https://eatbreadfruit.com/blogs/news/the-hawaii-ulu-producers-cooperative-better-together 2026-03-11T13:13:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/breadfrutbowl-1024x567.jpg?v=1613818238 The Hawaii Ulu Producers Cooperative: Better Together https://eatbreadfruit.com/blogs/events/ulu-pruning-workshop-for-farmers-and-gardeners 2026-03-11T13:13:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/InitialStructural.png?v=1551507389 [Past] ‘Ulu Pruning Workshop for Farmers and Gardeners https://eatbreadfruit.com/blogs/events/story-based-marketing-for-hawai-i-farm-products 2026-03-11T13:13:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/fruit-harvesting.png?v=1565150343 [Past] Story-Based Marketing for Hawai‘i Farm Products https://eatbreadfruit.com/blogs/jobs/agricultural-processor 2026-03-11T13:13:10-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Employment_AgriculturalProcessor.jpg?v=1630090295 Agricultural Processor (Kona) https://eatbreadfruit.com/blogs/recipes/herb-crusted-ulu-mango-chutney 2026-07-20T13:06:16-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu-Recipe1.jpg?v=1593237323 Herb Crusted ʻUlu with ʻUlu Vadouvan & Mango Chutney https://eatbreadfruit.com/blogs/recipes/ulu-mochi 2026-07-20T12:51:28-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UluMochi_44e2d443-a459-4b86-909a-8a1d4042f447.jpg?v=1773179714 Soft Baked ʻUlu Mochi https://eatbreadfruit.com/blogs/recipes/baked-breadfruit-ulu-chips 2026-07-20T13:06:17-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluChips_34002f74-cc28-45a1-aaa5-2aae6698b446.jpg?v=1773179851 Baked ʻUlu Chips https://eatbreadfruit.com/blogs/recipes/baby-breadfruit-ulu-pickles 2026-09-29T08:28:08-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluPickles_c5da1128-a48a-4b9f-a21d-812412c32f0d.jpg?v=1790706488 Easy Homemade Baby 'Ulu Pickles https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-chocolate-truffles 2026-07-21T10:47:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluChocolateTruffles_42bca238-791e-478b-959a-19b38cfbed57.jpg?v=1773179765 Simple ʻUlu Chocolate Truffles https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-mash 2026-07-20T13:06:18-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluMash.jpg?v=1771524427 Savory 'Ulu Mash https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-lemon-bars 2026-07-20T12:16:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluLemonBars_9ffb2306-2a9d-4281-901d-63df2296f237.jpg?v=1773179733 Tangy ʻUlu Lemon Bars with Shortbread Crust https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-au-gratin 2026-07-20T13:06:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluAuGratin.jpg?v=1771524633 Creamy ʻUlu au Gratin https://eatbreadfruit.com/blogs/recipes/breadfruit-%CA%BBulu-chicken-burger-patties 2026-07-20T13:06:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ChikenPatties.jpg?v=1601260827 ʻUlu Chicken Burger Patties https://eatbreadfruit.com/blogs/recipes/vegan-breadfruit-ulu-wedges 2026-07-20T13:06:20-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluWedges_0e87f797-e6ca-46a3-ab3b-fb4f294688fc.jpg?v=1773179871 Crispy Fried 'Ulu Wedges https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-okinawan-sweet-potato-salad 2026-07-20T13:06:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluUalaSalad_2a918925-13f3-43dd-9356-088a7cb149a6.jpg?v=1773180045 ʻUlu & Okinawan Sweet Potato Salad https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-hash 2026-07-20T13:06:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluHash.jpg?v=1597011497 Simple ʻUlu Hash https://eatbreadfruit.com/blogs/recipes/easy-breadfruit-ulu-chili 2026-07-20T13:06:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluChili_wuoqto_104f618f-4d69-44b3-90a4-dc70b44f3d56.jpg?v=1773179956 Easy 'Ulu Chili https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-chicken-curry 2026-07-20T13:06:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluChickenCurry_35237f8b-acef-46cf-bba5-6e49783b38a9.jpg?v=1773179927 ʻUlu Chicken Curry https://eatbreadfruit.com/blogs/recipes/easy-breadfruit-ulu-hummus 2026-07-20T13:06:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluHummus_b556ae98-f751-4d3b-9ec6-0192ae3d5d7d.jpg?v=1773179023 Creamy 'Ulu Hummus https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-poke 2026-07-20T13:07:37-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluPoke.jpg?v=1597012940 Poached ʻUlu Poke https://eatbreadfruit.com/blogs/recipes/easy-%CA%BBulu-vegetable-stir-fry 2026-07-20T13:07:38-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluStirFry.jpg?v=1597013058 Easy ʻUlu Vegetable Stir Fry https://eatbreadfruit.com/blogs/recipes/easy-homemade-ulu-lasagna 2026-07-20T13:07:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluLazagna.jpg?v=1597012026 Easy Homemade 'Ulu Lasagna https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-poi-parfait 2026-07-20T13:07:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluPoiParfait_7d5762fb-e1bd-4acf-b794-52e37ead9af2.jpg?v=1773180069 ʻUlu Poi Parfait with Fresh Mango https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-brownies 2026-07-20T12:51:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluBrownies_f00734e0-d9ad-45d7-af17-a9f9c7061b4e.jpg?v=1771524505 Decadent Homemade Ripe ʻUlu Brownies https://eatbreadfruit.com/blogs/recipes/light-refreshing-breadfruit-%CA%BBulu-salad 2026-07-20T13:07:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_WarmUluSalad_uof5e8_24326855-eb18-47db-92bb-50f9c87d29bc.jpg?v=1605175992 Light & Refreshing ʻUlu Salad https://eatbreadfruit.com/blogs/recipes/taro-latkes 2026-07-20T12:51:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_KaloLatkes.jpg?v=1597034054 Taro Latkes https://eatbreadfruit.com/blogs/recipes/chef-jasmines-vegetarian-breadfruit-ulu-poke 2026-07-20T13:07:47-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_ChefJasmineUluPoke.jpg?v=1597034564 Chef Jasmine's ʻUlu Poke https://eatbreadfruit.com/blogs/recipes/ulu-flour-banana-pancakes 2026-07-20T12:16:17-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu_pancakes.jpg?v=1605172156 ʻUlu Flour Banana Pancakes https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-flour-brownies 2026-07-20T12:16:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu_brownies.jpg?v=1771524446 Deliciously Sweet ʻUlu Flour Brownies https://eatbreadfruit.com/blogs/recipes/breadfruit-%CA%BBulu-chocolate-muffins-buttercream-icing 2026-07-20T12:16:20-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/chocolatemuffins.jpg?v=1601261441 ʻUlu Chocolate Muffins with Buttercream Icing https://eatbreadfruit.com/blogs/meet-our-farmers/aunty-berta-and-uncle-isaac 2026-03-11T13:13:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/AuntyBerta_UncleIsaac.jpg?v=1601245777 Aunty Berta and Uncle Isaac https://eatbreadfruit.com/blogs/ulu-ambassadors/kevin-carvalho 2026-03-11T13:13:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/image_c94437fc-e8a2-4c4f-8cee-8c6f1e0791b3.png?v=1599265907 ʻUlu Ambassador: Kevin Carvalho https://eatbreadfruit.com/blogs/ulu-ambassadors/dan-robayo 2026-09-29T08:21:32-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/image_224caaac-539d-49ac-8c4c-423f6a08e5e5.jpg?v=1790706092 ʻUlu Ambassador: Chef Dan Robayo https://eatbreadfruit.com/blogs/meet-our-farmers/sweet-cane-ohana 2026-03-11T13:13:10-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/JackyJohn.jpg?v=1601246640 Sweet Cane ʻOhana https://eatbreadfruit.com/blogs/news/covid-19-relief-and-response-campaign-a-message-from-our-manager 2026-03-11T13:13:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Covid_Infographic_1024x1024_fcafe51a-6110-4d22-bd18-d2a4415f1646.jpg?v=1613817512 COVID-19 Relief and Response Campaign - A Message from Our Manager https://eatbreadfruit.com/blogs/ulu-ambassadors/aunty-tammy-mahealani-smith 2026-03-11T13:13:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/unnamed.jpg?v=1600468020 ʻUlu Ambassador: Aunty Tammy Mahealani Smith https://eatbreadfruit.com/blogs/meet-our-farmers/pilialoha-farms 2026-03-11T13:13:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/AlaSavio.jpg?v=1601246611 Pilialoha Farms https://eatbreadfruit.com/blogs/recipes/pilialoha-farm%CA%BBs-breadfruit-%CA%BBulu-poke 2026-07-20T13:08:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pilialohapoke2.jpg?v=1601261307 Pilialoha Farmʻs ʻUlu Poke https://eatbreadfruit.com/blogs/recipes/farm-to-table-breadfruit-ulu-pierogis 2026-07-20T12:51:32-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluPeirogies_JustineMa.jpg?v=1602291837 Handmade Farm-to-Table ʻUlu Pierogies https://eatbreadfruit.com/blogs/recipes/kimos-politically-uncorrect-carne-asada-ulu-fries 2026-07-20T13:08:54-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluFries_BillDeboe.jpg?v=1602291708 Kimo's Politically UNcorrect Carne Asada ʻUlu Fries https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-chocolate-chip-cookies 2026-07-20T12:51:32-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluChocolateChipCookies_NinaBeatty.jpg?v=1771524627 ʻUlu Chocolate Chip Cookies https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-and-alii-mushroom-pierogi 2026-07-20T13:08:55-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_MushroomPeirogies_ChadBunish.jpg?v=1602291689 ʻUlu & Aliʻi Mushroom Pierogies https://eatbreadfruit.com/blogs/recipes/fishin-chips-1 2026-07-20T12:16:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/spicy_ahi_and_ulu_chips.png?v=1640306551 Spicy Ahi Poke with 'Ulu Chips https://eatbreadfruit.com/blogs/recipes/sweet-potato-hash-with-pineapple-and-egg 2026-07-20T13:08:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_WaipahuHS2.jpg?v=1602453286 ʻUlu & ʻuala hash with pineapple & egg https://eatbreadfruit.com/blogs/ulu-ambassadors/waipahu-high-school 2026-03-11T13:13:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/B76F202E-E8E3-41BA-A183-B83F26A87661.jpg?v=1602454866 ʻUlu Ambassador: Waipahu High School https://eatbreadfruit.com/blogs/ulu-ambassadors/kealakehe-high-school 2026-03-11T13:13:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Karensheffandstudents.png?v=1640203695 ʻUlu Ambassador: Karen Sheff - Culinary Program Director at Kealakehe High School https://eatbreadfruit.com/blogs/recipes/hearty-breadfruit-ulu-corn-chowder 2026-07-20T13:08:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/image_lflj8i_be3b49d2-2f05-4122-8f0d-cdb81a7c708c.jpg?v=1771524470 Hearty ʻUlu Corn Chowder https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-flan-de-pana 2026-07-20T12:51:34-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_UluFlan.jpg?v=1603620403 Simply Delicious ʻUlu Flan https://eatbreadfruit.com/blogs/meet-our-farmers/mala-kaluulu 2026-03-11T13:12:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/malakalaulu.jpg?v=1611825162 Māla Kaluʻulu https://eatbreadfruit.com/blogs/recipes/glutenfree-breadfruit-ulu-carrot-cake 2026-07-20T12:51:35-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/carrot_cake_ulu_flour_snwwzg.jpg?v=1605570083 Easy ʻUlu Flour Carrot Cake https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-shortbread-cookies 2026-07-20T12:51:35-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_0849.HEIC_copy_2_vjacmk_fe0ff3bf-2518-408a-a851-292b1b5a73e0.jpg?v=1771524887 ʻUlu Flour Shortbread Cookies https://eatbreadfruit.com/blogs/recipes/glutenfree-bechamel-sauce 2026-07-20T12:51:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_1358.HEIC_copy_wwwb1r.jpg?v=1605570029 Gluten-Free 'Ulu Bechamel Sauce https://eatbreadfruit.com/blogs/recipes/crispy-glutenfree-%CA%BBulu-flour-fried-chicken 2026-07-20T12:16:37-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_1403.HEIC_mtgdiz.jpg?v=1605570067 Crispy ʻUlu Flour Fried Chicken https://eatbreadfruit.com/blogs/products/uluflourguide 2026-03-11T13:12:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UluFlour.jpg?v=1611832799 A User's Guide to Breadfruit Flour https://eatbreadfruit.com/blogs/products/ulu-flour-production-a-visual-flowchart 2026-03-11T13:12:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/breadfruit_flour_production_milling.jpg?v=1614237999 Breadfruit Flour Production: How-To Video & Flowchart https://eatbreadfruit.com/blogs/recipes/glutenfree-breadfruit-ulu-flour-pie-crust 2026-07-20T12:16:25-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UluPicnic-20_ac1isf_2664d7b1-afeb-4ab7-8872-be70470466cc.jpg?v=1773179445 Pie Crust (or Cookies!) made with ʻUlu Flour https://eatbreadfruit.com/blogs/recipes/burmese-style-squash-and-sweet-potato-salad 2026-07-20T12:16:25-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Burmese_style_salad-2_c6gidy.jpg?v=1607576787 Burmese Style Squash & Okinawan Sweet Potato Salad https://eatbreadfruit.com/blogs/recipes/chai-spiced-maple-squash-cheesecake 2026-07-20T12:16:26-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/chai_squash_cheesecake_emeuei.jpg?v=1607577137 Chai Spiced Maple Pumpkin Cheesecake https://eatbreadfruit.com/blogs/recipes/easy-creamy-coconut-squash 2026-07-20T12:16:26-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/coconut_squash_l74ece.jpg?v=1608294226 Creamy Spiced Coconut Squash https://eatbreadfruit.com/blogs/recipes/green-pepper-squash-gratin 2026-07-20T12:16:27-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/squash_gratin_shmbnv.jpg?v=1608291858 Squash & Green Pepper au Gratin https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-sourdough 2026-07-20T12:16:27-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu_sourdough-1_elcke6_d6945062-baed-4251-a191-fe20d7d20df6.jpg?v=1771524672 ʻUlu Sourdough Bread https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-kale-dip 2026-07-20T13:08:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu-kale_dip_um8nhs.jpg?v=1608291672 Warm ʻUlu & Kale Dip https://eatbreadfruit.com/blogs/recipes/roasted-breadfruit-ulu-with-cilantro-yogurt-sauce 2026-07-20T13:08:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/roasted_ulu_with_yogurt_sauce-2_npoy4u.jpg?v=1608291701 Roasted ʻUlu with Cilantro Yogurt Sauce https://eatbreadfruit.com/blogs/recipes/spiced-coconut-pumpkin-soup 2026-07-20T12:16:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/squash_soup_zfas48.jpg?v=1608291480 Spiced Coconut Pumpkin Soup https://eatbreadfruit.com/blogs/recipes/ulu-breadfruit-crispy-croquettes 2026-07-20T12:16:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu-Croquettes.jpg?v=1608684763 Crispy Croquettes made with Ripe 'Ulu https://eatbreadfruit.com/blogs/recipes/breadfruit-bread-1 2026-07-20T12:16:30-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Breadfruit_Bread_Recipe_ztdv3z.jpg?v=1610399689 Swiss Style ʻUlu Bread https://eatbreadfruit.com/blogs/recipes/simple-%CA%BBulu-flan-made-with-coconut-milk 2026-07-20T12:16:30-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Breadfruit_Flan_Recipe.jpg?v=1771524708 ʻUlu Flan made with Coconut Milk Dairy-Free Breadfruit Flan Recipe https://eatbreadfruit.com/blogs/recipes/green-breadfruit-ulu-chili 2026-07-20T12:16:31-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Grandpa_Bill_s_Chili_recipe_kit_image.jpg?v=1610686388 Grandpa Bill's Green Chili with ʻUlu Flour https://eatbreadfruit.com/blogs/recipes/grandma-orlindas-20-ulu-flour-tortillas 2026-07-20T12:16:31-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/breadfruit_tortilla_recipe.jpg?v=1610689223 Grandma Orlinda's 20% ‘Ulu Flour Tortillas https://eatbreadfruit.com/blogs/ulu-ambassadors/christopher-kamalu-fujimoto 2026-04-14T12:21:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UA_ChefKamalu_5e939a18-9e1c-4f98-89b6-497ad53932ee.jpg?v=1776205279 ʻUlu Ambassador: Christopher Kamalu Fujimoto https://eatbreadfruit.com/blogs/ulu-ambassadors/sarah-burchard 2026-04-14T12:23:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-09-09_at_9.51.51_AM-min_3492172d-8d5f-47d0-aceb-d8613439e432.png?v=1776205439 ʻUlu Ambassador: Sarah Burchard - Food & Travel Writer and Editor https://eatbreadfruit.com/blogs/ulu-ambassadors/kealoha-domingo 2026-04-14T10:52:09-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UA_KealohaDomingo_268a31f8-e2b4-4a14-9a69-461295eed60a.jpg?v=1776199929 ʻUlu Ambassador: Kealoha Domingo https://eatbreadfruit.com/blogs/recipes/ulu-poke-recipe-from-nui-kealoha-catering-company 2026-07-20T13:09:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kealoha_Poke_wj6dvm.jpg?v=1611281644 Nui Kealoha's ‘Ulu Poke https://eatbreadfruit.com/blogs/news/hawaii-ulu-cooperative-wants-to-see-breadfruit-on-your-plate 2026-03-11T13:12:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/WestHawaiiToday.jpg?v=1611347222 Why you want to see more breadfruit on your plate https://eatbreadfruit.com/blogs/health-and-nutrition/fiber-rich-ulu-supports-heart-digestive-health-and-weight-management 2026-03-11T13:12:54-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Fiber_in_Ulu_supports_Heart_Digestive_Health_and_Weight_Management.png?v=1611357664 Fiber-Rich 'Ulu Supports Heart & Digestive Health https://eatbreadfruit.com/blogs/health-and-nutrition/breadfruit-health-benefits 2026-03-12T12:02:26-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/uluhealthythumb_60e7ee4e-8f8b-42a3-bc9f-7382ca03ba6c.jpg?v=1773352946 Breadfruit Nutritional Benefits - How to Feel Your Best! https://eatbreadfruit.com/blogs/sustainability/combat-climate-change-with-ulu-agroforestry 2026-03-11T13:12:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/StaplesEmissionsGraph_v6.png?v=1619136871 Combat Climate Change with ‘Ulu Agroforestry https://eatbreadfruit.com/blogs/sustainability/roots-to-reef-how-breadfruit-trees-protect-our-oceans 2026-03-11T13:12:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Breadfruit_Agroforestry_Soil_Health_9.png?v=1612211554 ROOTS-TO-REEF: Breadfruit Trees Protect Our Oceans https://eatbreadfruit.com/blogs/health-and-nutrition/fresh-vs-frozen-breadfruit 2026-03-11T13:12:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/SQUARE_Fresh_or_Frozen_Ulu.jpg?v=1612213100 Fresh vs. Frozen Breadfruit https://eatbreadfruit.com/blogs/educational-videos/about-the-hawai%CA%BBi-%CA%BBulu-cooperative-1 2026-03-11T13:12:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_1AboutHawaiiUluCooperative.jpg?v=1612596329 About the Hawaiʻi ʻUlu Cooperative https://eatbreadfruit.com/blogs/educational-videos/meet-hawai-is-ulu-farmers 2026-03-11T13:12:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_2MeetHawaiisUluFarmers.jpg?v=1612596525 Meet Hawai‘i's ‘Ulu Farmers https://eatbreadfruit.com/blogs/educational-videos/ulu-and-food-security 2026-03-11T13:12:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_3UluAndFoodSecurity.jpg?v=1612596633 ‘Ulu and Food Security https://eatbreadfruit.com/blogs/educational-videos/ulu-and-sustainability 2026-03-11T13:12:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_4UluAndSustainability.jpg?v=1612596793 ‘Ulu and Sustainability https://eatbreadfruit.com/blogs/educational-videos/nutritional-benefits-of-ulu 2026-03-11T13:12:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_5NutritionalBenefitsOfUlu.jpg?v=1612596876 Nutritional Benefits of ‘Ulu https://eatbreadfruit.com/blogs/news/civil-beat-2-2-2021 2026-03-11T13:12:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/CivilBeat_HawaiiUluCooperative1.jpg?v=1612597017 Worker Co-ops Can Lead The Way To A Healthier And More Just Economy https://eatbreadfruit.com/blogs/educational-videos/ulu-in-the-kitchen 2026-03-11T13:12:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_6UluInTheKitchen.jpg?v=1612596961 ‘Ulu in the Kitchen https://eatbreadfruit.com/blogs/educational-videos/ulu-maturity-stages 2026-03-11T13:12:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_7UluMaturityStages.jpg?v=1612597043 ʻUlu Maturity Stages https://eatbreadfruit.com/blogs/educational-videos/%CA%BBulu-production-practices 2026-03-11T13:12:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_8UluProductionPractices.jpg?v=1612597116 ʻUlu Production Practices https://eatbreadfruit.com/blogs/educational-videos/%CA%BBulu-in-schools 2026-03-11T13:12:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ehalawai_9UluInSchools.jpg?v=1612597178 ʻUlu in Schools https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-initial-structural-pruning 2026-03-11T13:12:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/BreadfruitPruningGuide1.jpg?v=1613680511 Breadfruit Tree Pruning Guide: Initial Structural Pruning https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-maintenance-pruning-part-1 2026-03-11T13:12:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_75.jpg?v=1613816156 Breadfruit Tree Pruning Guide: Maintenance Pruning, Part 1 https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-maintenance-pruning-part-2 2026-03-11T13:12:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_74.jpg?v=1613815932 Breadfruit Tree Pruning Guide: Maintenance Pruning, Part 2 https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-selective-branch-cutting-how-to-select 2026-03-11T13:12:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_73.jpg?v=1613815445 Breadfruit Tree Pruning Guide: Selective Branch Cutting – How to Select https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-rejuvenating-pruning 2026-03-11T13:12:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_72.jpg?v=1613815097 Breadfruit Tree Pruning Guide: Rejuvenating Pruning https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-reducing-a-very-tall-tree 2026-03-11T13:12:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_70.jpg?v=1613814726 Breadfruit Tree Pruning Guide: Reducing a Very Tall Tree https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-in-progress-pruning-part-1 2026-03-11T13:12:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_69.jpg?v=1613814413 Breadfruit Tree Pruning Guide: In-Progress Pruning, Part 1 https://eatbreadfruit.com/blogs/producer-educational-videos/breadfruit-tree-pruning-guide-in-progress-pruning-part-2 2026-03-11T13:12:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_67.jpg?v=1613814045 Breadfruit Tree Pruning Guide: In-Progress Pruning, Part 2 https://eatbreadfruit.com/blogs/producer-educational-videos/%CA%BBulu-air-layering-basics 2026-03-11T13:12:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_64.jpg?v=1613813532 ʻUlu Air Layering - Basics https://eatbreadfruit.com/blogs/producer-educational-videos/%CA%BBulu-grafting-top-working 2026-03-11T13:12:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_63.jpg?v=1613813167 ʻUlu Grafting - Top Working https://eatbreadfruit.com/blogs/producer-educational-videos/ulu-grafting 2026-03-11T13:12:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_59.jpg?v=1613812409 ʻUlu Grafting - Basics https://eatbreadfruit.com/blogs/producer-educational-videos/%CA%BBulu-nutrient-management 2026-03-11T13:12:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_58.png?v=1613810637 ʻUlu Nutrient Management https://eatbreadfruit.com/blogs/news/honolulu-magazine-4-22-2020 2026-03-11T13:12:47-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/HonoluluMagazine_UluCoOpArticle.jpg?v=1612599865 How to Order Already Prepped ‘Ulu and Help the Hawai‘i Food Basket https://eatbreadfruit.com/blogs/news/civil-beat-1-31-2021 2026-03-11T13:12:47-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/CivilBeat_HawaiiUluCooperative2.jpg?v=1612600039 How One Local Food Program Is Helping Hawaii's Farmers And Families https://eatbreadfruit.com/blogs/recipes/nui-kealoha%CA%BBs-corned-beef-brisket-taro-hash 2026-07-20T12:16:34-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Hash_oj93q6.jpg?v=1613420449 Nui Kealohaʻs "What Get" and Taro Hash https://eatbreadfruit.com/blogs/recipes/piele-ulu-with-hawaiian-grown-bean-to-bar-chocolate-center 2026-07-20T12:16:35-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pasted_image_0_mrncud.jpg?v=1617536979 Ripe ʻUlu & Hawaiian Chocolate Piele https://eatbreadfruit.com/blogs/recipes/prime-rib-kalo-taro-hash 2026-07-20T12:16:35-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Prime_rib_and_taro_hash_kvrtgy.jpg?v=1617536902 Prime Rib Taro Hash https://eatbreadfruit.com/blogs/recipes/farm-to-table-sweet-potato-gnocchi 2026-07-20T12:16:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Sweet_Potato_Gnocci_sif82d_1_ee02b99d-c501-48e3-95a1-12a1adbff9ea.jpg?v=1773179590 Farm-to-Table Okinawan Sweet Potato Gnocchi https://eatbreadfruit.com/blogs/news/hvca-2021-social-impact-entrepreneur-of-the-year 2026-03-11T13:12:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/HVCA-2021-SOCIAL_IMPACT.png?v=1614237763 HVCA 2021 Social Impact Entrepreneur of the Year https://eatbreadfruit.com/blogs/products/breadfruit-vs-jackfruit 2026-03-11T13:12:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/FINAL_Ulu_vs.jpg?v=1614669916 Breadfruit vs. Jackfruit https://eatbreadfruit.com/blogs/recipes/savory-pumpkin-mushroom-soup 2026-07-20T12:16:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Savory_Pumpking_and_Mushroom_Soup_w32xbo_1_a5aa549e-7406-4fa4-8437-c5b53fe3a512.jpg?v=1771524722 Savory Pumpkin & Mushroom Soup https://eatbreadfruit.com/blogs/news/growing-availability-of-frozen-breadfruit-fuels-interest-in-the-versatile-nutrient-rich-food 2026-03-11T13:12:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_staradvertiser.jpg?v=1614896716 Growing availability of frozen breadfruit fuels interest in the versatile, nutrient-rich food https://eatbreadfruit.com/blogs/news/how-do-you-ulu 2026-03-11T13:12:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_bigislandnow.jpg?v=1614897286 How Do You ‘Ulu? https://eatbreadfruit.com/blogs/news/will-the-pandemic-fix-hawaii 2026-03-11T13:12:45-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/outsideonline.jpg?v=1615099534 Will the Pandemic Fix Hawaii? https://eatbreadfruit.com/blogs/sustainability/kodiakooler-eco-friendly-temperature-sensitive-packaging 2026-03-11T13:12:45-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kodiak_thumb_7c6b67df-eb66-4a4b-a413-8be016f65fa0.jpg?v=1615233479 Kodiakooler - Eco-friendly insulated packaging https://eatbreadfruit.com/blogs/recipes/glutenfree-breadfruit-ulu-thickened-mushroom-gravy 2026-07-20T12:16:37-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_MushroomGravy.jpg?v=1615764539 ʻUlu Flour Mushroom Gravy https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-flour-biscuits 2026-07-20T12:16:38-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_Biscuits.jpg?v=1615765249 Easy Homemade ʻUlu Flour Biscuits https://eatbreadfruit.com/blogs/recipes/hawai-i-grown-white-pineapple-and-breadfruit-honey-crisp 2026-07-20T12:16:39-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_PineappleCrisp.jpg?v=1615765922 Hawai‘i-Grown White Pineapple & 'Ulu Honey Crisp https://eatbreadfruit.com/blogs/recipes/kansui-ulu-noodles 2026-07-20T12:16:39-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/KansuiNoodles.jpg?v=1617280045 Kansui ʻUlu Noodles https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-irish-soda-bread 2026-07-20T12:16:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Irish_Soda_Bread.jpg?v=1615938315 ʻUlu Flour Irish Soda Bread https://eatbreadfruit.com/blogs/recipes/crispy-%CA%BBulu-flour-tofu-mock-chicken 2026-07-20T12:16:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_MockFriedChicken.jpg?v=1615955541 Crispy ʻUlu Flour Tofu "Mock Chicken" https://eatbreadfruit.com/blogs/culture-and-place/welcoming-ku-with-a-ka%CA%BBau-of-%CA%BBulu-trees 2026-03-11T13:12:45-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/GirftofKu.jpg?v=1617535923 The Gift of Kū: A Hawaiian Story about ‘Ulu (Breadfruit) https://eatbreadfruit.com/blogs/culture-and-place/welcoming-ku-with-a-ka%CA%BBau-of-ulu-trees 2026-03-11T13:12:44-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kustory_1024x1024_ef5a46c5-2862-4eed-85e4-16186de918ed.png?v=1617535308 Welcoming Kū with a Kaʻau of ʻUlu Trees https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-corned-beef-patties 2026-07-20T13:09:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu_corned_beef_patties.png?v=1771524587 Crispy Corned Beef & ʻUlu Hash Patties https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-pancakes-pumpkin-ice-cream 2026-07-20T12:16:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu-pancake-and-ice-cream2.jpg?v=1616578892 ʻUlu Pancakes & Pumpkin Ice Cream https://eatbreadfruit.com/blogs/recipes/hamakua-mushroom-pork-breadfruit-ulu-pasta 2026-07-20T12:16:44-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Mushroom_Pork_Ulu.jpg?v=1618426974 Hāmākua Mushroom & Pork ‘Ulu Pasta https://eatbreadfruit.com/blogs/recipes/polynesian-cassava-hashbrowns 2026-07-20T12:16:44-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Cassava_Hash.jpg?v=1616749791 Polynesian Style Cassava Hashbrowns https://eatbreadfruit.com/blogs/sustainability/a-travel-pillow-made-from-kodiakooler-insulation-our-eco-friendly-packaging-reused-responsibly 2026-03-11T13:12:43-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kodiak_6.1.png?v=1616906044 Make your own hypoallergenic pillow, easy DIY https://eatbreadfruit.com/blogs/sustainability/compostable-insulated-animal-bedding-made-from-kodiakooler-packaging 2026-03-11T13:12:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kodiak_Hamster_2.png?v=1616907025 Turn our compostable insulation to animal bedding https://eatbreadfruit.com/blogs/recipes/how-to-cook-breadfruit 2026-07-20T12:49:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu-_How_to_cook_breadfruit_119e81e4-f0eb-4167-bcd4-469cafed93e1.jpg?v=1771524497 How to Cook Breadfruit https://eatbreadfruit.com/blogs/ulu-ambassadors/chef-harrison-ines 2026-03-11T13:12:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/harrison-headshot.jpg?v=1617183916 ʻUlu Ambassador: Chef Harrison Ines https://eatbreadfruit.com/blogs/news/project-ulu 2026-03-11T13:12:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/MauiMagazine_ProjectUlu.jpg?v=1617534987 Project ‘Ulu https://eatbreadfruit.com/blogs/news/hashi-heroes-presented-by-kamehameha-schools-hawaii-ulu-cooperative 2026-03-11T13:12:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/hashiheroes.jpg?v=1617536234 Hashi Heroes: Hawaii Ulu Cooperative https://eatbreadfruit.com/blogs/news/hawaii-s-revival-of-breadfruit-feeds-the-future 2026-03-11T13:12:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/lifeandthyme.jpg?v=1617536617 Hawaii’s Revival of Breadfruit Feeds the Future https://eatbreadfruit.com/blogs/recipes/brown-sugar-candied-ulu-recipe 2026-07-20T12:57:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Brown_Sugar_Candied_Ulu_Recipe.png?v=1617581675 Brown Sugar Candied ‘Ulu Recipe https://eatbreadfruit.com/blogs/culture-and-place/huimau-and-ka-maha-%CA%BBulu-o-koholalele 2026-03-11T13:12:44-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Image__huiMAU.png?v=1617598217 huiMAU and Ka Maha ʻUlu o Koholālele https://eatbreadfruit.com/blogs/recipes/glutenfree-cassava-pizza 2026-07-20T12:16:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/cassava_pizza_new_thumb2.jpg?v=1618025628 Cassava Pizza https://eatbreadfruit.com/blogs/sustainability/huge-regenerative-circle-from-crops-to-compost 2026-03-11T13:12:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/maonablog_featured.jpg?v=1618536770 A Regenerative Circle: From Crops to Compost https://eatbreadfruit.com/blogs/recipes/vegan-breadfruit-ulu-chowder-recipe 2026-07-20T13:09:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu-chowder.jpg?v=1619042785 Sweet Cane Café's ʻUlu Chowder https://eatbreadfruit.com/blogs/recipes/mofongo-de-pana-ulu 2026-07-20T13:09:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/MOFONGOBunishcopy_-_Genesis_Perez_upelwb.jpg?v=1619137538 Mofongo de Pana ('Ulu) https://eatbreadfruit.com/blogs/recipes/bacon-wrapped-breadfruit-ulu-pops 2026-07-20T13:09:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_BaconWrappedUlu.jpg?v=1619427148 Bacon Wrapped ʻUlu Poppers https://eatbreadfruit.com/blogs/recipes/ulu-breadfruit-angel-food-cake 2026-07-20T12:16:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Recipe_GlutenFreeAngelFoodCake_53fbe400-5afc-4512-b9d5-181044896e6d.jpg?v=1771524598 ʻUlu Flour Angel Food Cake https://eatbreadfruit.com/blogs/recipes/cassava-mochi 2026-07-20T12:16:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/CassavaMochiThumb.jpg?v=1771524488 Chocolate Cassava Mochi https://eatbreadfruit.com/blogs/news/want-hawaii-to-be-less-dependent-on-imported-food-change-your-diet 2026-03-11T13:12:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/civilbeatarticle.jpg?v=1621947396 Want Hawaii To Be Less Dependent On Imported Food? Change Your Diet https://eatbreadfruit.com/blogs/recipes/ulu-chocolate-mousse-frosted-pumpkin-muffins 2026-07-20T12:16:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pumpkin_muffins.jpg?v=1621989900 ʻUlu Chocolate Mousse Frosted Pumpkin Muffins https://eatbreadfruit.com/blogs/health-and-nutrition/health-and-nutrition-benefits-of-pala%CA%BBai-squash 2026-03-11T13:12:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Burmese_style_salad-2_c6gidysquare.jpg?v=1623261799 Squash Nutrition and Health Benefits https://eatbreadfruit.com/blogs/sustainability/pala%CA%BBai-winter-squash-agroforestry-and-sustainability 2026-03-11T13:12:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Untitled_design.png?v=1622512116 Squash Sustainability and Agroforestry farmer holds three squash https://eatbreadfruit.com/blogs/recipes/vegan-taro-kalo-poke 2026-07-20T12:17:08-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kalopoke.jpg?v=1638317208 Kalo Poke https://eatbreadfruit.com/blogs/recipes/simple-creamy-pumpkin-bisque 2026-07-20T12:16:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/v1624495528_IMG_9538_1_kao4nh.jpg?v=1784585811 Simple Creamy Pumpkin Bisque Creamy Pumpkin Bisque https://eatbreadfruit.com/blogs/recipes/ulu-uala-salad-breadfruit-okinawan-sweet-potato-salad 2026-07-20T13:09:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Casey_s_Salad_2.jpg?v=1625013668 ʻUlu, Okinawan Sweet Potato, & Red Potato Salad Red Potato, Okinawan Sweet Potato, and Breadfruit Salad https://eatbreadfruit.com/blogs/meet-our-farmers/sweet-treats-eats 2026-03-11T13:12:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/familyphoto_520x500_6990b882-ef51-4bbc-a592-ba3140c25431.png?v=1624571908 Sweet Treats & Eats https://eatbreadfruit.com/blogs/recipes/honey-butter-roasted-pumpkins 2026-07-20T12:16:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20210806214418-honeybutter_squash_recipe8_6.jpg?v=1630359175 Honey Butter Roasted Squash honey butter roasted squash https://eatbreadfruit.com/blogs/ulu-ambassadors/chefcasey 2026-03-11T13:12:38-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/CaseyHalpern_Cafe_Pesto_e599352d-af20-4c44-859f-59e10f3d06f8.jpg?v=1759779330 ʻUlu Ambassador: Chef Casey Halpern https://eatbreadfruit.com/blogs/news/step-up-your-kitchen-game-with-locally-grown-and-milled-flour-power 2026-03-11T13:12:37-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/uluflourarticlethumb.jpg?v=1625011364 Step Up Your Kitchen Game with Locally Grown and Milled Flour Power https://eatbreadfruit.com/blogs/news/we-tried-it-recipes-for-baking-with-local-cornmeal-kiawe-and-ulu-flour 2026-03-11T13:12:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/bakingthumb.jpg?v=1625011847 We Tried It: Recipes for Baking with Local Cornmeal, Kiawe and ‘Ulu Flour https://eatbreadfruit.com/blogs/news/https-www-honolulumagazine-com-recipes-for-baking-with-local-cornmeal-kiawe-and-ulu-flour 2026-03-11T13:12:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pupu.jpg?v=1625012825 Pupu Box offers local chef’s favorite pau hana appetizers https://eatbreadfruit.com/blogs/news/reviving-breadfruit-the-polynesian-staple-could-nourish-people-and-fight-climate-change 2026-03-11T13:12:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulupick.jpg?v=1625013092 Reviving Breadfruit, the Polynesian Staple, Could Nourish People and Fight Climate Change https://eatbreadfruit.com/blogs/recipes/sauteed-%CA%BBulu 2026-07-20T12:16:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Sauteed_Ulu_2.jpg?v=1625266372 Coconut Sautéed ʻUlu https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-breadfruit-veggie-burger 2026-07-20T12:16:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Picture1.jpg?v=1625092729 ʻUlu Veggie Burger https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-breadfruit-black-eyed-pea-burger-patties 2026-07-20T12:16:54-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Black-Eyed_Peas.jpg?v=1625177741 ʻUlu & Black-Eyed Pea Burger Patties https://eatbreadfruit.com/blogs/recipes/cajun-baked-ulu-fries 2026-07-20T13:09:56-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu_Fries_2_4867da36-ba0f-424e-98f5-1d84f00ff24a.jpg?v=1771524620 Cajun Baked ʻUlu Fries https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-breadfruit-bread-pudding 2026-07-20T12:16:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu_Bread_Pudding_2.jpg?v=1625207092 ʻUlu "Bread Pudding" https://eatbreadfruit.com/blogs/recipes/simple-%CA%BBuala-okinawan-sweet-potato-muffins 2026-07-20T13:09:56-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Uala_Muffins_2.jpg?v=1625266937 Simple Okinawan Sweet Potato Muffins https://eatbreadfruit.com/blogs/sustainability/discover-excitement-in-an-unexpected-part-of-your-plate 2026-03-11T13:12:35-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/staples_thumnail2.jpg?v=1626301149 Discover excitement in an unexpected part of your plate https://eatbreadfruit.com/blogs/news/7-eleven-hawaii-introduces-new-competition-winning-dishes 2026-03-11T13:12:34-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/thumbnailbento.jpg?v=1628718917 7-Eleven Hawaiʻi Introduces New Competition-Winning Dishes https://eatbreadfruit.com/blogs/news/huc-celebrates-5th-anniversary-read-our-five-year-report 2026-03-11T13:12:39-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/5yrreportthumbnail.jpg?v=1628820149 HUC Celebrates 5th Anniversary: Download Our Five-Year Report https://eatbreadfruit.com/blogs/products/sweet-potato-vs-ube 2026-07-20T10:09:16-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Copy_of_Ube_vs._Sweet_Potato_blog_image_1be7a135-936b-4248-9895-a31f17e86e40.png?v=1784578156 What is the Difference Between Purple Sweet Potato and Ube? https://eatbreadfruit.com/blogs/recipes/pumpkin-pineapple-upside-down-cake 2026-07-20T12:17:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pumpkin_pineapple_upside_down_cake.jpg?v=1631220758 Pumpkin & White Pineapple Upside Down Cake pumpkin white pineapple upside down cake https://eatbreadfruit.com/blogs/recipes/purple-sweet-potato-pie 2026-07-20T13:09:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20210922210321-purple_sweet_potato_pie_recipe.jpg?v=1632346443 Purple Sweet Potato Pie https://eatbreadfruit.com/blogs/products/kumu-%CA%BBulu-box-video-series 2026-03-11T13:12:33-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kumu_ulu_video_-seriod.jpg?v=1632869036 Kumu ʻUlu Box Video Series https://eatbreadfruit.com/blogs/producer-educational-videos/%CA%BBulu-grafting-basics-1 2026-03-11T13:12:33-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/grafting_thumbnail.jpg?v=1633568238 ʻUlu Grafting - Basics https://eatbreadfruit.com/blogs/producer-educational-videos/%CA%BBulu-nutrient-management-1 2026-03-11T13:12:32-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/nutrientmanagement_thumbnail.jpg?v=1633568869 ʻUlu Nutrient Management https://eatbreadfruit.com/blogs/news/can-%CA%BBulu-help-save-us 2026-03-11T13:12:35-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Can__Ulu_Save_Us.png?v=1634265779 Can ʻUlu Help Save Us? https://eatbreadfruit.com/blogs/recipes/hawaiian-poi-made-in-vitamix 2026-07-21T12:24:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Hawaiian_poi_recipe.jpg?v=1771524693 Easy Poi Recipe https://eatbreadfruit.com/blogs/producer-educational-videos/how-to-harvest-ulu-a-growers-guide 2026-03-11T13:12:33-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Breadfruit_harvest_guide.png?v=1635204382 How to Harvest ʻUlu: A Grower's Guide Breadfruit_harvesting_guide https://eatbreadfruit.com/blogs/news/ulu-for-all-co-op-closer-to-expanding-operations 2026-03-11T13:12:32-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu_Co-op_expansion.jpg?v=1635811394 ‘Ulu for all: Co-op closer to expanding operations Ulu_coop_breadfruit_processing https://eatbreadfruit.com/blogs/recipes/simple-taro-kalo-boba-tea 2026-07-20T13:10:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20211102033429-taro-boba-tea.png?v=1784589000 Boba Shop Taro Milk Tea Simple Taro Boba Tea mad with Recipe-Ready Kalo https://eatbreadfruit.com/blogs/recipes/kalo-taro-with-coconut-cream 2026-07-20T12:17:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Coconutkalorecipe.png?v=1771524456 Kalo (taro) with Coconut Cream https://eatbreadfruit.com/blogs/recipes/kulolo 2026-07-20T12:17:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kulolo_ce7bd4f6-5e06-4ecf-95f7-698f745a72ad.jpg?v=1771524512 Kūlolo https://eatbreadfruit.com/blogs/recipes/chinese-steamed-taro-cakes 2026-07-20T12:17:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kalo_cakes.png?v=1636508110 Chinese Steamed Taro Cakes https://eatbreadfruit.com/blogs/meet-our-farmers/kaivao-farm 2026-03-11T13:12:31-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kaivaoprofile.png?v=1638398534 Kaivao Farm Farmer and kalo on weighing scale https://eatbreadfruit.com/blogs/recipes/quick-easy-mashed-purple-sweet-potato 2026-07-20T13:09:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ualamash.png?v=1637110296 Mashed Purple Sweet Potato https://eatbreadfruit.com/blogs/recipes/easy-sweet-potato-%CA%BBuala-bread 2026-07-20T13:09:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ualabread.png?v=1637180243 Easy ʻUala Bread https://eatbreadfruit.com/blogs/meet-our-farmers/wong-way-farm 2026-03-11T13:12:31-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/FarmerProfile_WallyWong.jpg?v=1643074585 Wong Way Farm farmer with kalo patch and goats https://eatbreadfruit.com/blogs/meet-our-farmers/wilson-galdones 2026-03-11T13:12:30-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/wilsonprofileimage.jpg?v=1638398491 Wilson Galdones farmer and bags of taro https://eatbreadfruit.com/blogs/recipes/hawaiian-kalo-stuffing 2026-07-20T12:17:06-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kalo_stuffing_Image.png?v=1771524658 Hawaiian Kalo Stuffing https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-mac-salad 2026-07-20T13:10:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/wally-wong-recipe.jpg?v=1637800360 ʻUlu Mac Salad https://eatbreadfruit.com/blogs/health-and-nutrition/the-okinawan-sweet-potato-a-purple-powerhouse-of-nutrition 2026-03-11T13:12:30-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/uala1.png?v=1638926975 The Okinawan Sweet Potato: A Purple Powerhouse of Nutrition https://eatbreadfruit.com/blogs/health-and-nutrition/taro-health-benefits 2026-03-11T13:12:31-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kalo_nutri.png?v=1637803120 Taro Health Benefits https://eatbreadfruit.com/blogs/culture-and-place/kalo-in-hawaiian-culture 2026-03-11T13:12:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kalo.png?v=1638309227 Kalo in Hawaiian Culture https://eatbreadfruit.com/blogs/news/honolulu-civil-beat-s-ideas-live-food-and-da-bux-with-jesse-cook-dana-shapiro-and-kristin-frost-albrecht 2026-03-11T13:12:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/civilbeat_blog_thumbnai.jpg?v=1639081934 Honolulu Civil Beat’s IDEAS Live: Food and DA BUX with Jesse Cook, Dana Shapiro & Kristin Frost Albrecht https://eatbreadfruit.com/blogs/news/kamehameha-schools-to-invest-10m-in-hawaii-food-systems 2026-03-11T13:12:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/dana.png?v=1638319327 Kamehameha Schools to invest $10M in Hawaii food systems https://eatbreadfruit.com/blogs/recipes/ulu-kalo-cassava-farm-fries 2026-07-20T12:17:10-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Cassava_fries.png?v=1638323376 Cassava Farm Fries https://eatbreadfruit.com/blogs/production-guides/fruit-harvesting-guideline 2026-03-11T13:12:28-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/GJ.jpg?v=1658804098 Fruit Harvesting Guideline https://eatbreadfruit.com/blogs/recipes/ulu-palaai-mash-the-ultimate-hack 2026-07-20T12:17:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/recipeimage_6a594f85-eaea-46ed-b12c-e25bb774a844.png?v=1771524680 ʻUlu Palaʻai Mash https://eatbreadfruit.com/blogs/production-guides/ulu-propagation-techniques 2026-03-11T13:12:29-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/propagation_guide_square.png?v=1638836565 ‘Ulu Propagation Techniques https://eatbreadfruit.com/blogs/production-guides/pruning-breadfruit-handbook 2026-03-11T13:12:32-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pruning_thumbnail_square.png?v=1638837019 Pruning Breadfruit Handbook https://eatbreadfruit.com/blogs/production-guides/ulu-farm-to-facility-produce-safety 2026-03-11T13:12:28-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/farmtofacility_thumbnail.jpg?v=1638907422 ‘Ulu Farm to Facility Produce Safety https://eatbreadfruit.com/blogs/production-guides/ulu-grafting-and-air-layering 2026-03-11T13:12:27-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/GraftingGrowParadise_thumbnail_square.jpg?v=1638907441 ‘Ulu Grafting and Air Layering https://eatbreadfruit.com/blogs/production-guides/breadfruit-and-diseases-history-identification-and-management 2026-03-11T13:12:27-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/diseased_fruit_thumbnail.png?v=1638907974 Breadfruit and Breadfruit Diseases in Hawaiʻi diseased breadfruit https://eatbreadfruit.com/blogs/recipes/%CA%BBuala-ice-cream-fosters 2026-07-20T13:10:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/uala.png?v=1639017369 ʻUala Ice Cream Fosters https://eatbreadfruit.com/blogs/meet-our-farmers/one-village-farm 2026-03-11T13:12:26-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ovp_thumbnail_square.png?v=1639091834 One Village Farm https://eatbreadfruit.com/blogs/news/mending-hawaii-s-lack-of-food-security-through-breadfruit 2026-03-11T13:12:27-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulunews1.png?v=1639444129 Mending Hawaii’s Lack of Food Security Through Breadfruit https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-banana-mochi 2026-07-20T12:17:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulubananamochi.jpg?v=1639535023 ʻUlu-Banana Mochi https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-abigail-abi-langlas-owner-of-cake-works 2026-03-11T13:12:25-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Abi_s_profile.png?v=1639620811 ʻUlu Ambassador: Abigail “Abi” Langlas - Owner of Cake Works https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-mark-gooch-noguchi-cofounder-pili-group-chef-hui 2026-04-14T10:38:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/mark-head-shot_4bd43f88-6b1a-4a1c-8cae-2bb894a8c2aa.jpg?v=1776199131 ʻUlu Ambassador: Mark “Gooch” Noguchi - Cofounder Pili Group & Chef Hui https://eatbreadfruit.com/blogs/ulu-ambassadors/richard-uncle-ricky-rocker 2026-04-14T13:39:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UncleRicky_d6e86d2c-89c9-41b1-aab5-cd18dba11ee7.jpg?v=1776209944 ʻUlu Ambassador: Uncle Ricky Rocker https://eatbreadfruit.com/blogs/recipes/breadfruit-%CA%BBulu-cooked-in-real-coconut-milk 2026-07-20T13:10:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu_in_real_cocomilk.jpg?v=1639707745 ʻUlu cooked in “real” Coconut Milk https://eatbreadfruit.com/blogs/news/hawaii-schools-are-buying-less-local-food-during-the-pandemic 2026-03-11T13:12:28-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/schoollunch_square.jpg?v=1640139720 Hawaii Schools Are Buying Less Local Food During The Pandemic https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-michelle-grove-registered-dietitian-nutritionist-rdn-the-director-of-dietary-services-for-hawai%CA%BBi-health-systems-corporation 2026-04-14T10:47:44-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-04-14_at_10.42.17_AM_1.png?v=1776199664 ʻUlu Ambassador: Kona Community Hospital Dietary Services https://eatbreadfruit.com/blogs/recipes/pineapple-glazed-%CA%BBulu-with-tofu 2026-03-10T22:01:15-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pineappleulutofu.png?v=1771524701 Pineapple Glazed ʻUlu with Tofu https://eatbreadfruit.com/blogs/news/waipahu-teachers-partner-with-chef-hui-to-extend-high-school-food-drive 2026-03-11T13:12:24-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/waipahucovidbio.png?v=1640312337 Waipahu Teachers Partner With Chef Hui To Extend High School Food Drive https://eatbreadfruit.com/blogs/production-guides/nutrient-management-for-breadfruit-production 2026-03-11T13:12:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Nutrientmanagement.jpg?v=1642734457 Nutrient Management for Breadfruit Production https://eatbreadfruit.com/blogs/events/cooperativewebinar 2026-03-11T13:12:27-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/strengthisinournumbers.jpg?v=1643762619 Hawaiʻi Cooperative Webinar Series https://eatbreadfruit.com/blogs/news/farm-friendly-bills-in-the-2022-legislature 2026-03-11T13:12:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/sevenbillstosupport.jpg?v=1646095902 7 Farm-Friendly Bills in the 2022 Legislature https://eatbreadfruit.com/blogs/producer-educational-videos/ulu-varieties-in-hawaii 2026-03-11T13:12:24-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/varieties001.jpg?v=1645519140 ʻUlu Varieties in Hawaiʻi https://eatbreadfruit.com/blogs/events/webinar-recording-coopbasics 2026-03-11T13:12:24-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/strengthmembers.png?v=1645745188 Webinar Recording: Co-op Basics & Panel Discussion https://eatbreadfruit.com/blogs/meet-our-farmers/aina-ahiu-farm 2026-03-11T13:12:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ClarenceMedeiros.jpg?v=1646087508 ‘Aina Ahiu Farm https://eatbreadfruit.com/blogs/recipes/mac-and-cheese-with-palaai-and-kaunamano-bacon 2026-07-20T12:51:38-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220304004937-recipe_baconpumpkinmacncheese.jpg?v=1784586500 Mac and Cheese with Pala'ai and Kaunamano Bacon pumpkin bacon mac and cheese https://eatbreadfruit.com/blogs/sustainability/earthmonth 2026-03-11T13:12:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Treeplanting.png?v=1649318471 Earth Month 2022 ‘Ulu Tree Campaign https://eatbreadfruit.com/blogs/products/kapili-%CA%BBoihana-intern-reviews-three-delicious-%CA%BBulu-recipes 2026-03-11T13:12:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/HannahSabey1.jpg?v=1649366704 Kāpili ʻOihana Intern Reviews Three Delicious ʻUlu Recipes https://eatbreadfruit.com/blogs/sustainability/hoopili-ai-uniting-keiki-hawaii-food-crops 2026-03-11T13:12:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/big-F2S_CafeteriaBox3_fa30bc97-2993-4cdf-a8ce-efc39b178c82.jpg?v=1755111157 Hoʻopili ʻAi – Uniting Keiki & Hawaiʻi Food Crops https://eatbreadfruit.com/blogs/educational-videos/get-to-know-kalo 2026-03-11T13:12:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kalo-square.png?v=1649887405 E Hoʻokamaʻāina I Ke Kalo: Get to Know Kalo! https://eatbreadfruit.com/blogs/educational-videos/get-to-know-uala 2026-03-11T13:12:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/uala3square.png?v=1649888424 E Hoʻokamaʻāina I Ka ʻUala: Get to Know ʻUala! https://eatbreadfruit.com/blogs/educational-videos/get-to-know-palaai 2026-03-11T13:12:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pumpkin2square.png?v=1649889435 E Hoʻokamaʻāina I Ka Palaʻai: Get to Know Palaʻai! https://eatbreadfruit.com/blogs/recipes/vegan-poke 2026-07-20T12:51:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/vegetarianpoke.webp?v=1650322763 Vegan Poke https://eatbreadfruit.com/blogs/recipes/isobe-yaki-recipe-sweet-potato-mochi-in-sweet-salty-glaze 2026-07-20T13:10:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ualamochi.webp?v=1650322803 Isobe Yaki Recipe - sweet potato mochi in sweet & salty glaze https://eatbreadfruit.com/blogs/recipes/vegetarian-pad-thai 2026-07-20T12:51:43-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/phadthai.png?v=1650399111 Vegetarian Pad Thai https://eatbreadfruit.com/blogs/events/%CA%BBaina-in-the-schools-live-cooking-demo-saturday-4-30 2026-03-11T13:12:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/HSPTSA_AinainSchools_v5.jpg?v=1650610463 ʻAina in the Schools! Cooking Demo on Saturday 4/30 https://eatbreadfruit.com/blogs/events/webinar-recording-data-management-for-cooperative-membership 2026-03-11T13:12:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/nrdssquare.png?v=1650915640 Webinar Recording: Data Management for Cooperative Membership https://eatbreadfruit.com/blogs/farming/cultivation-potential-of-breadfruit-in-hawai%CA%BBi 2026-03-11T13:12:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Cultivation_Potential_of_Breadfruit_in_Hawai_i.png?v=1650921019 Cultivation Potential of Breadfruit in Hawaiʻi https://eatbreadfruit.com/blogs/products/how-to-eat-recipe-ready-staples 2026-03-11T13:12:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/staplessquare.png?v=1738094294 Reheat Before You Eat: How to Eat Recipe-Ready Staples https://eatbreadfruit.com/blogs/farming/growing-squash-in-hawaii 2026-03-11T13:12:18-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pumpkinssquare.png?v=1651179485 Growing Squash in Hawaiʻi https://eatbreadfruit.com/blogs/events/webinar-recording-members-are-the-foundation 2026-03-11T13:12:18-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/travissquare2.png?v=1651523533 Webinar Recording: Members are the Foundation https://eatbreadfruit.com/blogs/events/webinar-recording 2026-03-11T13:12:18-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/webinar_image.webp?v=1653353526 Webinar Recording: Financials & Fundraising https://eatbreadfruit.com/blogs/news/lettuce-joins-short-list-of-local-ingredients-served-in-public-schools 2026-03-11T13:12:19-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/schoollunchsquare.jpg?v=1653353087 Lettuce Joins Short List Of Local Ingredients Served In Public Schools https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-flour-all-purpose-baking-mix-mai%CA%BBa-bread 2026-07-20T12:51:45-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/bananabreadfinishedimage.webp?v=1653355057 Gluten-Free Maiʻa Bread https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-flour-all-purpose-baking-mix-tempura-batter 2026-07-20T12:51:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/tempurasquare.webp?v=1653356250 Gluten-Free Tempura Batter https://eatbreadfruit.com/blogs/recipes/thin-and-crispy-gluten-free-pizza-crust 2026-07-20T12:51:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pizzafinal_43aa5e1a-2314-4a95-8820-67bedd3810c0.webp?v=1773179573 Thin and Crispy Gluten-Free Pizza Crust https://eatbreadfruit.com/blogs/recipes/gluten-free-soft-pretzel-bites 2026-07-20T12:51:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pretzels.png?v=1653429311 Gluten-free Soft Pretzel Bites https://eatbreadfruit.com/blogs/ulu-ambassadors/kumu-dj-high 2026-03-11T13:12:17-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/KumuDJ.jpg?v=1653594664 ʻUlu Ambassador: Kumu DJ High https://eatbreadfruit.com/blogs/health-and-nutrition/%CA%BBulu-education-toolkit 2026-03-11T13:12:18-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Untitled_design_10.png?v=1653948423 ʻUlu Education Toolkit https://eatbreadfruit.com/blogs/production-guides/ulu-agroforestry-in-hawaii 2026-03-11T13:12:17-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Uluagroforestry.jpg?v=1654287762 ʻUlu Agroforestry in Hawaiʻi https://eatbreadfruit.com/blogs/events/ulu-agroforestry-in-hawaii 2026-03-11T13:12:16-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UluAgroforestry_webflyer.jpg?v=1654711693 ʻUlu Agroforestry in Hawaiʻi https://eatbreadfruit.com/blogs/recipes/curried-kabocha-squash-and-chicken-stew 2026-07-20T12:51:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220611055801-untitled-4.jpg?v=1784586515 Curried Kabocha Squash and Chicken Stew Curried Kabocha Squash and Chicken Stew https://eatbreadfruit.com/blogs/recipes/recipe-directory 2022-07-20T15:21:10-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Ulu-_How_to_cook_breadfruit_fieldq.webp?v=1657567000 Recipe Directory https://eatbreadfruit.com/blogs/farming/resources 2026-03-11T13:12:15-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulusquare_b4c1ea8e-13f5-4635-9d06-3ad9b3784c06.jpg?v=1756157198 Member-Farmer Resources https://eatbreadfruit.com/blogs/recipes/kalua-puaa-and-kalo-pot-pie 2026-07-20T12:52:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220705194041-screenshot-202022-07-05-20093643_97e682d9-65b1-4dec-99e5-46b93c0361a4.jpg?v=1784587971 HDS Kalua Puaʻa and Kalo Pot Pie HDS Kalua Puaʻa and Kalo Pot Pie https://eatbreadfruit.com/blogs/recipes/mapo-ulu 2026-07-20T13:10:08-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220705224001-mapo.webp?v=1657566679 Mapo ‘Ulu https://eatbreadfruit.com/blogs/recipes/steamed-uala-mochi 2026-07-20T13:10:10-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/mochithumbnail.webp?v=1657242834 Steamed ‘Uala Mochi https://eatbreadfruit.com/blogs/recipes/ulu-lilikoi-cheesecake 2026-07-20T13:10:12-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220709042527-screenshot-2022-07-08-182352_f396d173-7cbd-401b-8642-d2d6752a0429.webp?v=1773178754 ‘Ulu Lilikoi Cheesecake https://eatbreadfruit.com/blogs/recipes/ulu-korean-pajeon 2026-07-20T13:10:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220708231010-1f03437d-5392-4dfe-8eca-164658fbe48e_e9e60c55-8e1f-4116-a251-659adc201164.webp?v=1771524534 ‘Ulu Korean Pajeon https://eatbreadfruit.com/blogs/culture-and-place/pulehu-ulu 2026-03-11T13:12:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/fireroastedulu_thumb_999f2362-5e1a-49ee-acad-5cb2feef9f1e.jpg?v=1662803457 Pūlehu ʻUlu: Fire-Roasted Breadfruit https://eatbreadfruit.com/blogs/recipes/gluten-free-%CA%BBulu-rum-cake 2026-03-10T22:01:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu_rum_cake_12b811af-e057-4ef3-89cf-acad08a7d37a.webp?v=1771524578 Gluten Free ʻUlu-Rum Cake https://eatbreadfruit.com/blogs/news/celebrating-6-years-of-cooperation 2026-03-11T13:12:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/6yearsfeatured1.png?v=1659045906 Celebrating 6 Years of Cooperation! https://eatbreadfruit.com/blogs/recipes/gf-tortillas-with-ap-mix 2026-07-20T13:10:16-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220802211424-screenshot-202022-08-02-20111412.webp?v=1659475162 Gluten-Free Tortillas with AP mix https://eatbreadfruit.com/blogs/recipes/chef-daves-kalo-latke 2026-07-20T13:10:47-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20220802225429-281877988_579885990131547_5742893865968489609_n.webp?v=1659481175 Chef Dave's Kalo Latke https://eatbreadfruit.com/blogs/recipes/how-to-cook-%CA%BBulu-the-traditional-way 2026-07-20T13:10:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pulehu_ulu.jpg?v=1663103349 How to Cook ʻUlu the Traditional Way https://eatbreadfruit.com/blogs/news/download-our-new-recipe-book 2026-03-11T13:12:14-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/haupiabars.jpg?v=1661984027 New Recipe Book: Free Download (PDF) https://eatbreadfruit.com/blogs/recipes/gluten-free-banana-pancakes 2026-07-20T12:51:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/pancake.webp?v=1662753394 Gluten-Free ʻUlu and Maiʻa Pancakes https://eatbreadfruit.com/blogs/recipes/gluten-free-mana-muffins 2026-07-20T12:52:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/muffin.webp?v=1662766870 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Hawaiʻi ʻUlu Co-op Restaurant Directory https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-pickle-tartar-sauce 2026-07-20T12:50:55-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20221216211016-tartarsauce.webp?v=1671225674 ʻUlu Pickle Tartar Sauce https://eatbreadfruit.com/blogs/recipes/ratatulu 2026-07-20T13:10:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230116001020-img_0554.webp?v=1673899800 Ratatʻulu ratatouille but using ulu https://eatbreadfruit.com/blogs/products/breadfruit-value-chain 2026-03-11T13:12:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/rrvaluechain.jpg?v=1675196192 The ʻUlu Value Chain in Hawaiʻi https://eatbreadfruit.com/blogs/health-and-nutrition/healthy-hearty-staples 2026-03-12T10:56:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/heartthumb2_892ca736-125c-4329-ab3a-a192888dd654.jpg?v=1773349010 Keep your heart healthy with Hawaiʻi-grown staples https://eatbreadfruit.com/blogs/recipes/ulu-beef-stew 2026-07-20T12:53:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230222235056-recipe_ulubeefstew_c34524ad-25c9-4f07-af88-90da8db9344d.jpg?v=1784587983 ‘Ulu Beef Stew Beef stew with breadfruit instead of potatoes https://eatbreadfruit.com/blogs/recipes/pao-de-queijo-recipe 2026-07-20T12:52:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230313223325-paodequeijo.jpg?v=1784586551 Pao de Queijo Brazilian Cheese Bread Pao de Queijo Brazilian Cheese Bread https://eatbreadfruit.com/blogs/recipes/scalloped-ulu 2026-07-20T13:10:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230317232932-img_6950-20-1.jpg?v=1784589057 Scalloped ʻUlu Scalloped ʻUlu https://eatbreadfruit.com/blogs/recipes/kalo-luau-stew-with-crispy-onions 2026-07-20T12:53:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230330023219-kalostew.jpg?v=1784587991 Kalo Lūʻau Stew with Crispy Onions easy kalo luau stew https://eatbreadfruit.com/blogs/resources/support 2026-06-22T12:37:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulu_flour_d817ac14-1dbd-44e5-b283-fdb5296c0670.jpg?v=1782167871 How you can support Hawaiʻi's ʻulu movement and our local farmers! https://eatbreadfruit.com/blogs/recipes/vegetarian-kalo-burger 2026-07-20T12:53:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230420215513-kaloburgers.jpg?v=1784588002 Vegetarian Kalo Burger Vegetarian Kalo Burgers https://eatbreadfruit.com/blogs/ulu-ambassadors/ulu-ambassador-cynthia-archibald 2026-03-11T13:12:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/cynthia1_5cc29e1e-c61b-4503-9671-82d18ffb4ae1.jpg?v=1683239016 ʻUlu Ambassador: Cynthia Archibald https://eatbreadfruit.com/blogs/recipes/ulu-flour-doggie-treats 2026-07-20T12:08:08-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230526042256-doggietreats.jpg?v=1784585288 'Ulu Flour Doggie Treats ʻUlu Flour Doggie Treats https://eatbreadfruit.com/blogs/recipes/gluten-free-kalo-flatbread 2026-07-20T12:17:20-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kalo_Flatbread.jpg?v=1689708015 Kalo Flatbread https://eatbreadfruit.com/blogs/recipes/chewy-glazed-crispy-taro-kalo-mochi 2026-07-20T12:17:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Harri-kalo-mochi.jpg?v=1689707404 Glazed Crispy Kalo Mochi https://eatbreadfruit.com/blogs/recipes/filipino-stir-fry-vegetable-dish-pinakbet 2026-07-20T13:10:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Pinakbet-2.jpg?v=1689705752 Pinakbet https://eatbreadfruit.com/blogs/recipes/pumpkin-spiced-pala%CA%BBai-latte 2026-07-20T13:10:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/spiced-palaai-latte-SarahB.jpg?v=1689706035 Spiced Palaʻai Latte https://eatbreadfruit.com/blogs/recipes/sweetpotato-taro-side-%CA%BBuala-kalo-hash 2026-07-20T12:17:28-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718193156-_uala-kalo-hash-emily-perkins.jpg?v=1784585848 ʻUala & Kalo Hash ʻUala & Kalo Hash https://eatbreadfruit.com/blogs/recipes/gf-vegan-%CA%BBuala-sweetpotato-almond-cookies 2026-07-20T13:11:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718185124-uala-almond-cookies_e09acf62-e89f-46d4-a81e-a28e1a3194dd.jpg?v=1784589062 GF Vegan ʻUala Almond Cookies GF Vegan ʻUala Almond Cookies https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-haupia-coconut-bars 2026-07-20T12:18:38-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718185744-ulu-haupia-bars-2-chris-fujimoto.jpg?v=1784585918 ʻUlu Haupia Bars ʻUlu Haupia Bars https://eatbreadfruit.com/blogs/recipes/big-greek-vegetarian-burrito 2026-07-20T12:17:39-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718190618-greek-burrito-finished-2-sarahb.jpg?v=1784585859 Big Greek Vegetarian Burrito Big Greek Vegetarian Burrito https://eatbreadfruit.com/blogs/recipes/breadfruit-ulu-lavosh-flatbread 2026-07-20T12:17:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718192539-ca-bbulu_lavash_recipe_image_abi.jpg?v=1784585861 ʻUlu Lavash ʻUlu Lavash https://eatbreadfruit.com/blogs/news/diversified-%CA%BBulu-zone-can-boost-profits-report-finds 2026-03-11T13:12:06-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/staradvertisernewsjan.jpg?v=1686605001 Diversified ʻulu zone can boost profits, report finds https://eatbreadfruit.com/blogs/news/a-simple-guac 2026-03-11T13:12:06-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-12_at_1.37.35_PM.jpg?v=1686613433 A Simple Guac https://eatbreadfruit.com/blogs/news/hawaii-hopes-35-million-school-kitchen-will-be-boost-for-oahu-schools-farmers 2026-03-11T13:12:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen-Shot-2021-01-30-at-2.36.27-PM-1188x819.jpg?v=1686614973 Hawaiʻi Hopes $35 Million School Kitchen Will Be Boost for Oahu Schools & Farmers https://eatbreadfruit.com/blogs/news/what-is-breadfruit-and-what-does-it-taste-like 2026-03-11T13:12:06-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-12_at_1.07.56_PM.jpg?v=1686617677 What Is Breadfruit And What Does It Taste Like? https://eatbreadfruit.com/blogs/news/how-the-food-basket-is-promoting-good-health 2026-03-11T13:12:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/TFB-website-social-share-image-2.jpg?v=1686618235 How The Food Basket is promoting good health https://eatbreadfruit.com/blogs/news/meet-the-hawai-i-farmer-turning-island-waste-into-a-composting-community 2026-03-11T13:12:06-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ChantalChung.jpg?v=1686621004 Meet the Hawaiʻi Farmer Turning Island Waste into a Composting Community https://eatbreadfruit.com/blogs/news/everything-you-ever-wanted-to-know-about-breadfruit 2026-03-11T13:12:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-13_at_6.27.50_AM.jpg?v=1686674029 Everything You Ever Wanted to Know About Breadfruit https://eatbreadfruit.com/blogs/news/all-about-the-hawaiian-staple-breadfruit-%CA%BBulu 2026-03-11T13:12:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/iStock-1270354485.png?v=1686674883 All about the Hawaiian staple breadfruit (ʻulu) https://eatbreadfruit.com/blogs/news/hawaii-farm-trails-supports-local-farmers-through-digital-platform-retail-operations-and-other-services 2026-03-11T13:12:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Untitled.png?v=1686683591 Hawaiʻi Farm Trails supports local farmers through digital platform, retail operations, and other services https://eatbreadfruit.com/blogs/news/uh-launches-initiative-to-advance-local-food-production 2026-03-11T13:12:09-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/breadfruit.png?v=1686693199 UH launches initiative to advance local food production https://eatbreadfruit.com/blogs/news/doe-tells-schools-to-reject-federal-funding-for-local-food-that-it-helped-apply-for 2026-03-11T13:12:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_7028-2048x1383.jpg?v=1686694224 DOE Tells Schools To Reject Federal Funding For Local Food That It Helped Apply For https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-cynthia-archibald 2026-04-14T12:29:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/cynthia1_2.jpg?v=1776205745 ʻUlu Ambassador: Cynthia Archibald - Nutrition Ecologist https://eatbreadfruit.com/blogs/news/the-community-gardeners-digging-deep-into-food-insecurity-in-hawai-i 2026-03-11T13:12:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_6.17.15_AM.png?v=1686759529 The Community Gardeners Digging Deep Into Food Insecurity in Hawai‘i https://eatbreadfruit.com/blogs/news/pandemic-disruptions-highlighted-importance-of-local-food-system-in-hawai-i 2026-03-11T13:12:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_6.46.38_AM.png?v=1686761358 Pandemic Disruptions Highlighted Importance of Local Food System in Hawai’i https://eatbreadfruit.com/blogs/news/5-big-island-farms-to-receive-nearly-1m-from-usda-to-help-businesses-grow 2026-03-11T13:12:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_6.51.44_AM.png?v=1686763437 5 Big Island Farms to Receive Nearly $1M From USDA to Help Businesses Grow https://eatbreadfruit.com/blogs/news/hawaii-entrepreneur-awards-2022-lauren-nahme-and-ka%CA%BBeo-duarte-kamehameha-schools 2026-03-11T13:12:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_7.09.42_AM.png?v=1686762791 Hawaiʻi Entrepreneur Awards 2022: Lauren Nahme and Kāʻeo Duarte Kamehameha Schools https://eatbreadfruit.com/blogs/news/tipping-the-scales-at-50-pounds-this-kona-grown-kalo-might-set-a-new-world-record 2026-03-11T13:12:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_7.19.02_AM.png?v=1686763355 Tipping the scales at 50 pounds, this Kona-grown kalo might set a new world record https://eatbreadfruit.com/blogs/news/kahele-gets-update-on-kona-airport 2026-03-11T13:12:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_7.36.49_AM.png?v=1686764331 Kahele gets update on Kona airport https://eatbreadfruit.com/blogs/news/sen-schatz-leads-field-hearing-in-hilo-on-federal-resources-for-native-hawaiians 2026-03-11T13:12:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_7.40.54_AM.png?v=1686764526 Sen. Schatz leads field hearing in Hilo on federal resources for Native Hawaiians https://eatbreadfruit.com/blogs/news/elemental-excelerator-opens-applications-for-eleventh-cohort 2026-03-11T13:12:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Elemental_Excelerator_logo.jpg?v=1686772239 Elemental Excelerator opens applications for eleventh cohort https://eatbreadfruit.com/blogs/news/how-community-cardboard-shredding-in-hawaii-is-helping-residents-businesses-and-the-environment 2026-03-11T13:12:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/responsive_big_webp_CWTAnKvAMghO1PTJMkJwQptCF-Yhr7j9DQZg4nsJciY.jpg?v=1686772594 How community cardboard shredding in Hawaiʻi is helping residents, businesses and the environment https://eatbreadfruit.com/blogs/news/ahava-aina-to-host-passover-seder-in-hilo 2026-03-11T13:12:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Passover-Seder-1-1024x680.jpg?v=1686776022 Ahava ʻAina to Host Passover Seder in Hilo https://eatbreadfruit.com/blogs/news/small-farmers-are-finding-innovative-ways-to-get-their-food-to-market 2026-03-11T13:12:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/hawaii-grown-badge-300x300.jpg?v=1686776453 Small Farmers Are Finding Innovative Ways To Get Their Food To Market https://eatbreadfruit.com/blogs/news/conservation-minded-steward-sought-as-future-buyer-for-maui-s-hana-ranch 2026-03-11T13:12:03-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/hana-ranch-ulu-1024x681.png?v=1686777052 Conservation-minded steward sought as future buyer for Maui’s Hāna Ranch https://eatbreadfruit.com/blogs/news/native-hawaiians-urge-congressional-committee-to-meet-its-trust-obligation-by-opening-more-access-to-funding 2026-03-11T13:12:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/web1_20220427-15.jpg?v=1686777449 Native Hawaiians urge congressional committee to meet its trust obligation by opening more access to funding https://eatbreadfruit.com/blogs/news/it-costs-75m-to-live-next-to-oprah-in-hawaii 2026-03-11T13:12:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-06-14_at_11.41.50_AM.png?v=1686778984 It costs $75M to live next to Oprah in Hawaiʻi https://eatbreadfruit.com/blogs/news/hawai%CA%BBi-food-and-wine-festival-is-hosting-a-kalo-recipe-contest 2026-03-11T13:12:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_3239.jpg?v=1686780792 Hawaiʻi Food and Wine Festival is hosting a 'Kalo Recipe Contest' https://eatbreadfruit.com/blogs/news/map-tracks-federal-funding-secured-for-hawai%CA%BBi-island 2026-03-11T13:12:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/2022-08-06-schatz-map.jpg?v=1686781367 Map Tracks Federal Funding Secured For Hawaiʻi Island https://eatbreadfruit.com/blogs/news/hawai-i-ulu-cooperative-expands-recipe-ready-hawai-i-grown-staples-across-local-retailers 2026-03-11T13:12:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/FarmersMarketBox_001_1200x1200_c2e1496b-df48-4f32-94bb-3d24eac0b7f4.jpg?v=1686781826 Hawaiʻi ʻUlu Cooperative Expands Recipe-Ready Hawaiʻi-Grown Staples Across Local Retailers https://eatbreadfruit.com/blogs/news/hawai%CA%BBi-grown-staples-like-%CA%BBulu-kalo-and-%CA%BBuala-are-now-available-recipe-ready-at-local-retailers 2026-03-11T13:12:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Local_meal.webp?v=1686785507 Hawaiʻi-grown staples like ʻulu, kalo and ʻuala are now available recipe-ready at local retailers https://eatbreadfruit.com/blogs/news/o-ahu-good-food-program-launched-to-support-local-farmers 2026-03-11T13:12:00-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/web1_20220906_B2_WDA-FOOD326.jpg?v=1686786222 Oʻahu Good Food Program launched to support local farmers https://eatbreadfruit.com/blogs/news/hawai-i-ulu-cooperative-expands-recipe-ready-hawai-i-grown-staples-statewide 2026-03-11T13:11:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/ulucoop2.webp?v=1686787037 Hawaiʻi ʻUlu Cooperative expands recipe-ready Hawaiʻi-grown staples statewide https://eatbreadfruit.com/blogs/news/from-farms-to-schools-program-is-building-bridges-between-keiki-and-local-crops 2026-03-11T13:12:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/UAFBBQBHNBHALFYRNAU65ULBTQ.jpg?v=1686787312 From farms to schools: Program is building bridges between keiki and local crops https://eatbreadfruit.com/blogs/news/classrooms-connect-with-farmers-chefs-locally-grown-food-in-new-school-program 2026-03-11T13:12:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/hoopilliai2.png?v=1686787582 Classrooms connect with farmers, chefs, locally grown food in new school program https://eatbreadfruit.com/blogs/news/secondary-navigation-equity-at-usda-climate-solutions-partnerships-for-climate-smart-commodities-partnerships-for-climate-smart-commodities-project-summaries-faqs-climate-change-adaptation-and-usda-food-and-nutrition-security-more-better-and-new-market 2026-03-11T13:11:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/10-USDA-screencap.jpg?v=1686788068 Partnerships for Climate-Smart Commodities Project Summaries https://eatbreadfruit.com/blogs/news/let-s-talk-food-sam-choy-s-ulu-cookbook 2026-03-11T13:11:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/s002_600x_3b947584-ca95-4f7a-8776-df1920c609df.jpg?v=1686789185 Let’s Talk Food: ‘Sam Choy’s ʻUlu Cookbook’ https://eatbreadfruit.com/blogs/news/a-hearty-salad 2026-03-11T13:11:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Crave-110922-Very-Veggie-ulu-salad.jpg?v=1686789788 A Hearty Salad https://eatbreadfruit.com/blogs/recipes/easy-instapot-beef-stew-with-taro-and-squash 2026-07-20T12:18:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230615234550-recipe_iinibeefstew_withkaloandpumpkin.jpg?v=1784585922 ʻIʻini's Instapot Beef Stew with Kalo and Palaʻai ʻIʻini's Instapot Beef Stew https://eatbreadfruit.com/blogs/products/ap-mix-information 2026-03-11T13:12:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/orange_scones.jpg?v=1695150089 Use ʻUlu Flour Baking Mix for Pastries, Pancakes and Cookies! https://eatbreadfruit.com/blogs/health-and-nutrition/kalo-nutrition-health 2026-03-11T13:11:58-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_0924.jpg?v=1687396888 Kalo Nutrition and Health Benefits https://eatbreadfruit.com/blogs/ulu-ambassadors/danrobayo 2026-09-29T08:22:56-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/image_8c998b44-e390-48fe-86ac-fbbf6d5b679b.jpg?v=1790706176 ʻUlu Ambassador: Chef Dan Robayo https://eatbreadfruit.com/blogs/recipes/refreshing-summer-lemon-macaron-recipe 2026-07-20T12:18:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230705212338-macarons_aleena2.jpg?v=1784585930 Refreshing Summer Lemon Macaron Recipe lemon macaron https://eatbreadfruit.com/blogs/news/hvca-2021-social-impact-entrepreneur-of-the-year-1 2026-03-11T13:11:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-07-07_at_2.42.56_PM.png?v=1688777065 HVCA 2021 Social Impact Entrepreneur of the Year https://eatbreadfruit.com/blogs/news/empowered-hawaii-sprouting-new-solutions 2026-03-11T13:11:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-07-07_at_3.16.53_PM.png?v=1688779194 Empowered Hawaiʻi: Sprouting New Solutions https://eatbreadfruit.com/blogs/news/new-program-aims-to-expand-farm-to-school-concept-beyond-lunch 2026-03-11T13:11:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2023-07-07_at_3.59.42_PM.png?v=1688781666 New program aims to expand Farm to School concept beyond lunch https://eatbreadfruit.com/blogs/recipes/breadfruit-chicken-salad 2026-07-20T13:11:08-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230717211726-ulu-chicken-salad.jpg?v=1784589068 ʻUlu Chicken Salad chicken salad https://eatbreadfruit.com/blogs/recipes/banana-brownies 2026-07-20T12:19:22-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718183722-bananabrownies.jpg?v=1784585962 Banana Brownies banana brownies https://eatbreadfruit.com/blogs/recipes/vegan-ulu-mochi-bakers-ripe 2026-07-20T12:19:16-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230718182219-ulumochi.jpg?v=1784585956 Vegan Ulu Mochi (Bakers Ripe) ulu mochi https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-fried-rice 2026-07-20T13:11:11-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230720172303-ulu-fried-rice-20-1.jpg?v=1784589071 ʻUlu Fried "Rice" fried rice https://eatbreadfruit.com/blogs/recipes/eat-the-rainbow-hummus 2026-07-20T12:18:34-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230721194927-rainbowhummus.jpg?v=1784585914 Eat the Rainbow Hummus rainbow hummus https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-and-mai%CA%BBa-popsicles 2026-07-20T12:18:36-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230724213538-popsicles.jpg?v=1784585916 ʻUlu and Maiʻa Popsicles ulu and maia popsicles https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-%CA%BBuala-chocolate-wontons 2026-07-20T12:18:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230724220236-choc_wontons-20-1.jpg?v=1784585920 ʻUlu & ʻUala Chocolate Wontons ʻUlu & ʻUala Chocolate Wontons https://eatbreadfruit.com/blogs/recipes/oven-baked-cheesy-%CA%BBulu-bites 2026-07-20T09:52:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230724232534-cheesybites.jpg?v=1784577160 Oven-Baked Cheesy ʻUlu Bites cheesy ulu bites https://eatbreadfruit.com/blogs/recipes/gluten-free-orange-cranberry-scones 2026-07-20T09:52:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20231212224036-scones.png?v=1784577169 Gluten-Free Orange Cranberry Scones orange cranberry scones https://eatbreadfruit.com/blogs/recipes/gluten-free-triple-chocolate-tart 2026-07-20T12:18:45-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230919193420-triplechocolatetart.jpg?v=1784585925 Gluten-Free Triple Chocolate Tart chocolate tart https://eatbreadfruit.com/blogs/recipes/gluten-free-chocolate-raspberry-tart 2026-07-20T12:18:02-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230919193759-rasberrytart.jpg?v=1784577182 Gluten-Free Chocolate Raspberry Tart raspberry tart https://eatbreadfruit.com/blogs/recipes/classic-biscotti 2026-07-20T09:51:43-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230919194030-biscotti.jpg?v=1784577103 Classic Biscotti made with ʻUlu Flour biscotti https://eatbreadfruit.com/blogs/recipes/gluten-free-peanut-butter-cookies 2026-07-20T12:18:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230919192905-peanutbutter_cookies.jpg?v=1784585928 Gluten-Free Peanut Butter Cookies pb cookies https://eatbreadfruit.com/blogs/recipes/gluten-free-streusel-pala%CA%BBai-muffins 2026-07-20T12:19:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230919192642-streusel.jpg?v=1784585961 Gluten-Free Streusel Palaʻai Muffins streusel pumpkin muffin https://eatbreadfruit.com/blogs/news/in-hawai-i-can-breadfruits-resurgence-bring-food-security 2026-03-11T13:11:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/news_cover.png?v=1691431672 In Hawai‘i, can breadfruit's resurgence bring food security? https://eatbreadfruit.com/blogs/recipes/ulu-tater-tots 2026-07-20T13:11:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20230811230031-tots.jpg?v=1784589073 ‘Ulu Tater Tots tots https://eatbreadfruit.com/blogs/news/lahaina-fire-relief-plan 2026-06-22T12:24:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Halau_Lahaina_malu_i_ka_ulu_b72dc241-3d99-4c2c-9099-919b04cc7a9a.png?v=1782167088 Lāhainā Fire Relief Plan https://eatbreadfruit.com/blogs/news/cold-storage-expansion 2026-06-22T12:25:31-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/freezer1_fbd88adf-e209-4584-b274-3a70c4aa2558.jpg?v=1782167131 Hawai‘i ‘Ulu Cooperative Announces Cold Storage Expansion to Increase ‘Ulu Aggregation and Processing Capacity https://eatbreadfruit.com/blogs/recipes/ulu-baked-pudding-with-tangerine-ginger-sauce 2026-07-20T12:53:23-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20231113202642-recipe_ulutart.jpg?v=1784588003 'Ulu Baked Pudding with Tangerine Ginger sauce ʻUlu Baked Pudding https://eatbreadfruit.com/blogs/recipes/%CA%BBai-%CA%BBulu-%CA%BBulu-salad 2026-07-20T13:11:15-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20231113204609-recipe_ulusalad_cc67688e-c2de-43be-a763-8f67aa5387cb.jpg?v=1784589075 ʻAi ʻUlu (ʻUlu Salad) ʻAi ʻUlu (ʻUlu Salad) https://eatbreadfruit.com/blogs/recipes/ulu-flour-funnel-cakes 2026-07-20T12:53:25-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20231113205410-recipe_funnelcake_34d6ff9c-6cbb-402d-a517-69702a9e20d5.jpg?v=1784588005 'Ulu Flour Funnel Cakes ʻUlu Flour Funnel Cakes https://eatbreadfruit.com/blogs/news/new-funding-program-for-commercial-farmers-to-start-agroforestry 2026-03-11T13:11:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/thumb_hpr.jpg?v=1701898987 New funding program for commercial farmers to start agroforestry https://eatbreadfruit.com/blogs/health-and-nutrition/what-makes-a-recipe-diabetic-friendly 2026-03-12T10:59:10-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/tacothumb_68ab0461-4bae-4211-8150-020053be1dca.jpg?v=1773349150 What Makes a Recipe Diabetic Friendly? https://eatbreadfruit.com/blogs/health-and-nutrition/download-our-free-diabetic-friendly-recipes 2026-03-11T13:11:52-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/t2dthumb2_871d44b9-a7e9-49cb-887c-4dc9f1b9cb0c.jpg?v=1747257924 Diabetic Friendly Recipes FREE Download https://eatbreadfruit.com/blogs/recipes/ulu-breakfast-bars 2026-07-20T12:52:53-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20240404204401-recipe_breakfastbars.jpg?v=1784587973 ʻUlu Breakfast Bars ʻUlu Breakfast Bars https://eatbreadfruit.com/blogs/news/20-for-the-next-20-dana-shapiro-hawai-i-ulu-cooperative 2026-03-11T13:11:51-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/dana.jpg?v=1712285015 20 for the Next 20: Dana Shapiro, Hawai‘i ‘Ulu Cooperative https://eatbreadfruit.com/blogs/news/hawai%CA%BBi-%CA%BBulu-cooperative-elevates-health-and-sustainability-with-breadfruit 2026-03-12T11:52:56-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Chicken-Curry-with-Ulu2_b85a25f2-a385-4b6d-8a19-d36ecdc679ca.jpg?v=1773352376 Hawaiʻi ʻUlu Cooperative Elevates Health and Sustainability with Breadfruit https://eatbreadfruit.com/blogs/recipes/%CA%BBuala-okinawan-purple-sweet-potato-pancakes 2026-07-20T13:11:17-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20240506212015-spp_pancakes.jpg?v=1784589077 ʻUala Okinawan Purple Sweet Potato Pancakes purple pancakes https://eatbreadfruit.com/blogs/recipes/ulu-bao-buns 2026-07-20T12:18:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20240626201655-img_00001.jpg?v=1784585939 ‘Ulu Bao Buns Savory ʻUlu Bao Buns https://eatbreadfruit.com/blogs/recipes/yorkshire-pudding 2026-07-20T12:19:01-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20240626203313-img_00001_b0213657-9d48-4a4b-845e-001b4da97457.jpg?v=1784585941 Yorkshire Pudding Plated ʻUlu Yorkshire Pudding https://eatbreadfruit.com/blogs/recipes/breadfruit-zucchini-muffins 2026-07-20T12:52:55-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20240701224500-7522015c-5096-41ee-8445-fd9b7ef25e52_1_201_a.jpg?v=1784587975 Breadfruit Zucchini Muffins Orange-glazed ʻUlu Zucchini Muffins in Pan https://eatbreadfruit.com/blogs/meet-our-farmers/island-harvest 2026-05-21T11:35:54-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Island_Harvest_89447397-0f43-41bd-bd5e-9d85824bda76.jpg?v=1779399354 Island Harvest Andrew Trump, Island Harvest https://eatbreadfruit.com/blogs/meet-our-farmers/mahi%CA%BBai-made 2026-03-11T13:11:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_9412.jpg?v=1720723324 Mahiʻai Made https://eatbreadfruit.com/blogs/meet-our-farmers/stanley-eugenio 2026-03-11T13:11:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Stanley_9477.jpg?v=1720809316 Stanley Eugenio https://eatbreadfruit.com/blogs/products/dabux-update-2024 2026-03-11T13:11:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/dabux_thumb_2ea19246-a8e9-43ac-9d92-4d28f93614c6.png?v=1722383927 DA BUX: 50% Off Local Produce for Hawaiʻi SNAP Shoppers https://eatbreadfruit.com/blogs/products/our-new-diced-recipe-ready-kalo-the-ultimate-ingredient-for-authentic-vegetarian-and-vegan-poke 2026-03-11T13:11:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/kalopoke_thumb_01e3f310-7602-4b03-a8b5-1419c7d35936.jpg?v=1725469945 Our New Diced Recipe-Ready Kalo: The Ultimate Ingredient for Authentic Vegetarian and Vegan Poke https://eatbreadfruit.com/blogs/recipes/tamaras-kalo-and-ulu-poke 2026-07-20T12:19:05-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20240905174832-recipe_tamara_kalo_poke_ac0db87c-bf7e-4ffc-98c0-386c4ffa2db8.jpg?v=1784585945 Tamara's ‘Ulu & Kalo Poke Tamara's ʻUlu & Kalo Poke https://eatbreadfruit.com/blogs/news/breadfruit-is-here-to-save-the-world 2026-03-11T13:11:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/BREADFRUIT-Harvesting-fruit-Manua-Islands-P6261130-JW.jpg?v=1726267907 Breadfruit Is Here to Save the World https://eatbreadfruit.com/blogs/news/8-year-anniversary 2026-03-11T13:11:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/INFOGRAPHIC-2024-thumb.jpg?v=1727388022 Celebrating 8 years of Cooperation! https://eatbreadfruit.com/blogs/news/farm-to-school-2024 2026-03-11T13:11:49-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/hoopiliaiboxes2.jpg?v=1728087619 Celebrate Farm to School Month 2024! 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https://cdn.shopify.com/s/files/1/2263/2015/articles/MaukatoMakai.jpg?v=1729099752 Creating a Connection to Place at Mauka to Makai Eatery Jasmine Leitzel Headshot https://eatbreadfruit.com/blogs/products/hawaiian-culture-in-culinary-arts-kamehameha-middle-school 2026-03-11T13:11:48-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/CulinaryArtsMiddleSchool_d79f4c4b-2fa1-46c8-afd3-1bbe2f43aad3.jpg?v=1743547881 Hawaiian Culture in Culinary Arts, Kamehameha Schools Hawaiʻi Campus Kamehameha Middle School Students https://eatbreadfruit.com/blogs/draft/customer-referral-form 2026-03-11T13:11:47-10:00 weekly https://eatbreadfruit.com/blogs/culture-and-place/kohala-field-system 2026-03-11T13:11:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Puanui_thumb_9edaedc9-a92d-4824-be6e-7c8197b2563c.jpg?v=1773269651 Rediscovering Hawaiʻi’s Ancient Agriculture: The Kohala Field System https://eatbreadfruit.com/blogs/culture-and-place/what-are-canoe-crops 2026-03-11T13:11:46-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/canoecrops-thumb_520x500_0b36e8fa-2e6f-4b35-aa51-dcad9514c800.jpg?v=1753741501 What are Canoe Crops in Hawaiʻi? https://eatbreadfruit.com/blogs/recipes/ulu-local-lamb-souffle 2026-07-20T12:52:57-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20241114225422-recipe_ulu_lamb_souffle.jpg?v=1784587977 ‘Ulu & Local Lamb “Souffle” ʻUlu & Local Lamb “Souffle” https://eatbreadfruit.com/blogs/recipes/ulu-kimchi-jjigae 2026-07-20T13:12:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20241207020237-ulu-jjigae-20-1.jpg?v=1784589124 ʻUlu-Kimchi Jjigae ʻUlu-Kimchi Jjigae https://eatbreadfruit.com/blogs/recipes/guava-rugelach-made-with-1-1-ulu-ap-flour 2026-07-20T12:52:59-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20241216222432-img_4911.jpg?v=1784587979 Guava Rugelach made with 1:1 ‘Ulu AP Flour Guava Rugelach made with ʻUlu AP Flour 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Unapologetically Hawai‘i https://eatbreadfruit.com/blogs/news/in-hawaii-where-90-of-food-is-imported-farmers-who-offset-imbalance-now-face-cuts 2026-03-11T13:11:45-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/stan2_4339db24-836a-4736-a58c-0d1dad70bcdd.jpg?v=1743448332 In Hawaii, where 90% of food is imported, farmers who offset imbalance now face cuts https://eatbreadfruit.com/blogs/products/exploring-the-potential-of-ulu-flour-uh-manoa-students-experiment-with-innovative-recipes 2026-03-12T11:56:30-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/thumb_exp_cb82dfb7-7a2b-4db5-ae86-0c639668e6eb.jpg?v=1773352590 Exploring the Potential of ‘Ulu Flour: UH Mānoa Students Experiment with Innovative Recipes https://eatbreadfruit.com/blogs/recipes/ulu-pancakes 2026-07-20T12:53:06-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250331214627-souffleulupancakes.jpg?v=1784587986 Soufflé ‘Ulu Pancakes Soufflé ʻUlu Pancakes 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‘Ulu-Taro Sweet Rolls ʻUlu-Taro Sweet Rolls https://eatbreadfruit.com/blogs/recipes/ulu-garlic-naan-bread 2026-07-20T12:53:13-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250401000900-ulu-naan-bread_bbe534ed-b460-4fd9-85f0-b09ee2407e24.jpg?v=1784587993 ‘Ulu Garlic Naan Bread ʻUlu Garlic Naan Bread https://eatbreadfruit.com/blogs/recipes/kalo-party-poke 2026-07-20T12:19:09-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250404201445-kalo-20party-20poke.jpg?v=1784585949 Kalo Party Poke Kalo Party Poke https://eatbreadfruit.com/blogs/featured-account/chef-kip-johner-of-l-l-kihei-championing-local-flavors-in-a-global-franchise 2026-03-05T19:31:28-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Kip_profile_pic_27df0f04-71e2-4d27-9b4c-d56e2852d120.jpg?v=1772775088 Chef Kip Johner of L&L Kihei: Championing Local Flavors in a Global Franchise https://eatbreadfruit.com/blogs/featured-account/locavore-store-hilo 2026-03-11T13:11:43-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/locavore_thumb_d31173ab-5bbb-40c9-8430-f5492ad3901d.jpg?v=1772775014 The Locavore Store: Hilo’s All-Local Grocer https://eatbreadfruit.com/blogs/featured-account/thetemplebar 2026-03-11T13:11:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/temple_thumb_0c07e309-0e5f-4c2c-ac2e-be26aaaa0a4d.jpg?v=1772774965 The Temple Bar: From Soil to Soul https://eatbreadfruit.com/blogs/recipes/ulu-yudane-hamburger-buns 2026-07-20T13:12:09-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250520204103-overhead-buns-elizabeth-tranquilli.jpg?v=1784589129 ‘Ulu Yudane Hamburger Buns ʻUlu Yudane Hamburger Buns https://eatbreadfruit.com/blogs/recipes/ulu-flatbread-a-la-socca-with-salsa-verde 2026-07-20T12:53:15-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250521195749-socca.jpg?v=1784587995 ‘Ulu Flatbread à la Socca with Salsa Verde ʻUlu Flatbread à la Socca with Salsa Verde https://eatbreadfruit.com/blogs/recipes/ulu-furikake-biscuit-with-miso-teriyaki-fried-chicken 2026-07-21T10:47:24-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250521203847-img_8010-20-20mari-20wills.jpg?v=1784666844 ‘Ulu Furikake Biscuit with Miso Teriyaki Fried Chicken ʻUlu Furikake Biscuit with Miso Teriyaki Fried Chicken https://eatbreadfruit.com/blogs/recipes/%CA%BBulu-cheese-n-chives-beer-bread 2026-07-20T12:53:20-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20250521204827-cheesebread.jpg?v=1784588000 ʻUlu Cheese n' Chives Beer Bread ʻUlu Cheese n' Chives Beer Bread https://eatbreadfruit.com/blogs/featured-account/ulu-kitchen-by-merriman-where-land-meets-plate 2026-03-11T13:11:47-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-06-11_at_1.52.47_PM_264804cb-eb42-4a55-84c6-afcc72773f7b.png?v=1772774892 Ulu Kitchen by Merriman: Where Land Meets Plate https://eatbreadfruit.com/blogs/featured-account/chef-erik-leong-of-mahina-suns-raised-on-connection-rooted-in-flavor 2026-03-11T13:11:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Chef_Erik_a297812e-e151-4e51-a14c-9ddeb2f9355a.png?v=1772775042 Chef Erik Leong of Mahina & Sun's : Raised on Connection, Rooted in Flavor https://eatbreadfruit.com/blogs/news/flour-power-how-to-turn-a-backyard-superfood-into-a-year-round-staple 2026-03-11T13:11:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-08-19_at_3.45.13_PM-min.png?v=1755654645 Flour power: How to turn a backyard superfood into a year-round staple https://eatbreadfruit.com/blogs/news/banana-bread-made-with-%CA%BBulu-flour-served-at-dozens-of-hawai%CA%BBi-schools 2026-03-11T13:11:42-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-08-19_at_3.55.21_PM-min.png?v=1755654969 Banana bread made with ʻulu flour served at dozens of Hawaiʻi schools https://eatbreadfruit.com/blogs/news/the-hawai-i-%CA%BBulu-cooperative-launches-a-gluten-free-%CA%BBulu-pancake-mix-at-foodland 2026-03-11T13:11:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-08-19_at_3.59.36_PM-min.png?v=1755655293 The Hawai‘i ʻUlu Cooperative launches a gluten-free ʻulu pancake mix at Foodland https://eatbreadfruit.com/blogs/news/a-day-at-the-hawaii-butcher-shop-making-the-world-s-best-spam 2026-03-11T13:11:43-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-08-19_at_4.05.29_PM-min.png?v=1755655582 A Day at the Hawai'i Butcher Shop Making the World’s Best Spam https://eatbreadfruit.com/blogs/news/diamond-bakery-s-new-school-snack-features-%CA%BBulu 2026-03-11T13:11:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-08-19_at_4.09.36_PM-min.png?v=1755655981 Diamond Bakery’s new school snack features ʻulu https://eatbreadfruit.com/blogs/news/this-farmer-led-co-op-is-growing-a-sustainable-ulu-industry-for-hawai-i-s-small-farmers 2026-03-11T13:11:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-08-19_at_4.15.37_PM-min.png?v=1755656191 This Farmer-Led Co-op is Growing a Sustainable ‘Ulu Industry for Hawai‘i’s Small Farmers https://eatbreadfruit.com/blogs/featured-account/chef-chris-kimoto-of-skull-crown-trading-co-from-chinatown-to-chocolate-haupia-pie 2026-03-11T13:11:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Chris_headshot_3aa019d0-068f-47eb-b0f7-1cc1278fdd5d.png?v=1772774844 Chef Chris Kimoto of Skull & Crown Trading Co: From Chinatown to Chocolate Haupia Pie https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-chef-janee-gutierrez 2025-09-09T09:38:21-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Headshot.jpg?v=1757446701 ʻUlu Ambassador: Chef Janeé Gutierrez https://eatbreadfruit.com/blogs/products/from-farm-to-cookie-how-hawai%CA%BBi-grown-%CA%BBulu-becomes-diamond-bakery-s-%CA%BBulu-animal-crackers 2026-03-11T13:11:41-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/HOW_ULU_BECOMES_ULU_ANIMAL_CRACKERS_2_png.png?v=1760585947 From Farm to Cookie: How Hawaiʻi-Grown ʻUlu Becomes Diamond Bakery’s ʻUlu Animal Crackers https://eatbreadfruit.com/blogs/featured-account/every-meal-a-lesson-kamehameha-schools-approach-to-food-identity-and-resilience 2026-03-11T13:11:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screen_Shot_2025-10-28_at_11.53.52_AM.png?v=1772774799 Every Meal a Lesson: Kamehameha Schools’ Approach to Food, Identity, and Resilience https://eatbreadfruit.com/blogs/featured-account/cooking-with-kuleana-how-bonny-davis-brings-heritage-into-every-bite 2026-03-11T13:11:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-01-21_at_11.08.31_AM.png?v=1772774733 Cooking with Kuleana: How Bonny Davis Brings Heritage into Every Bite https://eatbreadfruit.com/blogs/products/why-keiki-steps-matter-what-the-%CA%BBulu-animal-cracker-really-represents-for-hawai%CA%BBi-s-local-food-movement 2026-03-11T13:11:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-02-04_at_6.46.32_AM.png?v=1772137987 Why Keiki Steps Matter: What the ʻUlu Animal Cracker Really Represents for Hawaiʻi’s Local Food Movement https://eatbreadfruit.com/blogs/meet-our-farmers/the-big-web-farm 2026-03-11T13:11:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/10-IMG_2964.jpg?v=1771981268 The Big Web Farm https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-jasmine-silverstein 2026-04-14T11:14:30-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Jasmine_Headshot.png?v=1776201270 ʻUlu Ambassador: Jasmine Silverstein https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-bonny-davis 2026-04-14T11:37:56-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-04-14_at_11.16.06_AM.png?v=1776202676 ʻUlu Ambassador: Bonny Davis https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-stephen-kina 2026-04-14T11:45:50-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-04-14_at_11.39.31_AM_1.png?v=1776203150 ʻUlu Ambassador: Stephen Kina https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-mari-wills 2026-04-14T12:16:04-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-04-14_at_11.49.24_AM_1.png?v=1776204964 ʻUlu Ambassador: Mari Wills https://eatbreadfruit.com/blogs/recipes/butter-poi-tteok-1 2026-04-21T12:55:09-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Screenshot_2026-04-21_at_12.53.19_PM.png?v=1776812109 Butter Poi Tteok https://eatbreadfruit.com/blogs/recipes/poi-banana-bread 2026-09-29T08:07:08-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/20260429202404-screenshot-202026-04-29-20at-2010.png?v=1790705228 Poi Banana Bread https://eatbreadfruit.com/blogs/meet-our-farmers/taofe-farm 2026-05-21T11:36:40-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_3691_2_3e147007-0054-4be2-97da-ed1600d2043c.jpg?v=1779399400 Taofe Farm https://eatbreadfruit.com/blogs/recipes/spring-2021-%CA%BBulu-recipe-contest-winners 2026-09-29T08:13:09-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/Contest_BaconWrapped.jpg?v=1790705589 Spring 2021 ʻUlu Recipe Contest Winners! https://eatbreadfruit.com/blogs/ulu-ambassadors/%CA%BBulu-ambassador-benat-bernard-ibarra 2026-09-29T08:09:33-10:00 weekly https://cdn.shopify.com/s/files/1/2263/2015/articles/IMG_7033_1_360e2fea-4ca4-4e93-8ba5-0f3388badd08.jpg?v=1790705373 ʻUlu Ambassador: Beñat (Bernard) Ibarra