Squash Recipes

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rainbow hummus

Eat the Rainbow Hummus

This colorful hummus is a spin on the traditional dish with Hawaiian staple crops your family and friends will love!
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Pinakbet

Pinakbet

This Filipino vegetable dish using the Hawaiian staple crop, palaʻai (), will leave you wanting more to share with family and friends!
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Spiced Palaʻai Latte

Spiced Palaʻai Latte

This twist on a traditional spiced latte will transform the way you enjoy your morning cup of coffee!
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ʻIʻini's Instapot Beef Stew

ʻIʻini's Instapot Beef Stew with Kalo and Palaʻai

Try ʻIʻini's hearty and easy Instapot beef stew recipe thickened with poi.
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Curried Kabocha Squash and Chicken Stew

Curried Kabocha Squash and Chicken Stew

Try this award winning pumpkin curry recipe by Carmela Alejandro of Waipahu High School culinary arts program.
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Vegan Poke

Vegan Poke

Looking for a tasty vegan poke recipe for a hot summer day? Try this veggie style-twist on classic poke made by Waipahu High School culinary students!
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Vegetarian Pad Thai

Vegetarian Pad Thai

This homemade pad thai recipe by students of Kealakehe High School’s culinary arts program features ʻuala (sweet potato), kalo (taro) & palaʻai (winter squash).
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pumpkin bacon mac and cheese

Mac and Cheese with Pala'ai and Kaunamano Bacon

The ultimate comfort food, Mac & Cheese gets elevated in this recipe with a locally-sourced twist of nutritious orange squash (palaʻai) and Kaunamano Farm bacon.
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'Ulu pala'ai mash - the ultimate hack

'Ulu pala'ai mash - the ultimate hack

Learn how to make the perfect breadfruit mash in this recipe. Enjoy this dish during the holidays or as a side to a wholesome meal.
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