Gluten Free Recipes

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Kūlolo

Kūlolo

A traditional kūlolo recipe involves wrapping sweetened taro in ti leaves and cooking it in an imu. This baked taro version can be made in your indoor kitchen with supplies you already have on hand.
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Kalo (taro) with Coconut Cream

Kalo (taro) with Coconut Cream

Enjoy this warm, comforting kalo and coconut cream– a classic Polynesian dish!
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Simple Taro Boba Tea mad with Recipe-Ready Kalo

Boba Shop Taro Milk Tea

Make your favorite taro milk tea at home in a snap. Reusable boba straws can be found online! 

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Easy Poi Recipe

Easy Poi Recipe

The quickest poi recipe- make smooth Hawaiian poi in as as little as 5 minutes with recipe-ready, pre peeled and cooked kalo in a Vitamix or strong blender.
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Polynesian Style Cassava Hashbrowns

Polynesian Style Cassava Hashbrowns

Crunch down into this crispy Polynesian style cassava hashbrown. Serve with lightly salted avocado & lime for a fun take on the traditional potato hashbrown!
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ʻUlu "Bread Pudding"

ʻUlu "Bread Pudding"

Simple breadfruit "bread pudding" made with bakerʻs ripe ʻulu & brown sugar. A unique take on a classic to create a sweet breakfast dish or a healthier dessert.
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Cajun Baked ʻUlu Fries

Cajun Baked ʻUlu Fries

Simple & easy baked breadfruit fries with flavorful Cajun spices & a hint lime. Serve as side with your favorite burger or with a dip as a mid-day snack!
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ʻUlu & Black-Eyed Pea Burger Patties

ʻUlu & Black-Eyed Pea Burger Patties

Easily add plant based foods to your diet with these breadfruit & black-eyed pea patties. High in protein & fiber these patties are a delicious alternative!
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Coconut Sautéed ʻUlu

Coconut Sautéed ʻUlu

A delicious combination of subtly sweet ripe sautéed breadfruit & coconut to make a simple heart-healthy side dish or add it to your curry or stir-fry!
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