Gluten Free Recipes

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ʻUlu "Bread Pudding"

ʻUlu "Bread Pudding"

Simple breadfruit "bread pudding" made with bakerʻs ripe ʻulu & brown sugar. A unique take on a classic to create a sweet breakfast dish or a healthier dessert.
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Cajun Baked ʻUlu Fries

Cajun Baked ʻUlu Fries

Simple & easy baked ʻulu fries with flavorful Cajun spices and a hint lime. Serve as side with your favorite burger or with a dip as a mid-day snack!
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ʻUlu & Black-Eyed Pea Burger Patties

ʻUlu & Black-Eyed Pea Burger Patties

Easily add plant based foods to your diet with ʻulu & black-eyed pea burger patties. High in protein & fiber these patties are a delicious alternative to beef!
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Coconut Sautéed 'Ulu

Coconut Sautéed 'Ulu

A delicious combination of subtly sweet ripe sautéed breadfruit and coconut to make a simple heart-healthy side dish or add it to your curry or stir-fry!
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ʻUlu Burger

ʻUlu Burger

Make a hearty & delicious veggie based breadfruit burger or add in your favorite protein. This versatile family friendly dish is a great addition to your menu!
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Red Potato, Okinawan Sweet Potato, and Breadfruit Salad

ʻUlu, ʻUala, & Red Potato Salad

Using 'ulu (breadfruit), ʻuala (sweet potato), & red potato, Chef Casey Halpern of Café Pesto creates a unique take on Hawai'i's favorite side - potato salad.

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Honey Butter Oven Roasted Squash

Honey Butter Oven Roasted Squash

Rich butter & spicy cayenne pepper meet sweet palaʻai (Hawaiian squash)--try this easy pumpkin recipe adapted from Rasa Malaysia for a quick and delicious dish.
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Chocolate Cassava Mochi

Chocolate Cassava Mochi

Create a simple and easy dessert with an unbeatable texture with cassava-- one of Hawaii’s signature staples. 

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Cassava Pizza

Cassava Pizza

Get ready to munch on this crispy crust pizza made with cassava and a blend of spices. This delicious cassava pizza is simple, easy, and gluten-free.
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