Skip to content
  1. ‘Ulu Made Easy!
  2. Planet friendly packaging - always! Sustainability Blog
  3. ‘Ulu Gift Sets for Your Whole ‘Ohana

Gluten Free

Categories
Gluten-Free Mana Muffins

Gluten-Free Mana Muffins
Amazing and healthy gluten-free muffins – also lots of fiber! Great for gatherings and a delicious dessert to eat with coffee. 

Read more
Gluten-Free ʻUlu and Maiʻa Pancakes

Gluten-Free ʻUlu and Maiʻa Pancakes
Here's a gluten-free pancake recipe made with our all-purpose ʻulu flour baking mix made with locally grown bananas. 

Read more
Gluten-Free Tortillas with AP mix

Gluten-Free Tortillas with AP mix
Try these delicious gluten-free tortillas designed by Jackson P. using our All Purpose Breadfruit Flour Mix. [uc-reci...

Read more
ʻUlu cooked in “real” Coconut Milk

ʻUlu cooked in “real” Coconut Milk
Uncle Ricky prepared this breadfruit & coconut dish at the 1st ʻulu festival at the Amy Greenwell Botanical Garden in 2012. Enjoy as a side dish or main course.

Read more
ʻUlu-Banana Mochi

ʻUlu-Banana Mochi
Mochi is a delicious dessert, that brings that amazing "Q factor" texture to the table. This recipe uses ʻulu (breadftuit) flour & Hawaiʻi-grown apple bananas.

Read more
ʻUala Ice Cream Fosters

ʻUala Ice Cream Fosters
A delightful Okinawan sweet potato dessert. The best of both hot and cold worlds, plus its packed with antioxidants!

Read more
ʻUlu Palaʻai Mash

ʻUlu Palaʻai Mash
Learn how to make the perfect breadfruit mash in this recipe. Enjoy this dish during the holidays or as a side to a wholesome meal.

Read more
Cassava Farm Fries

Cassava Farm Fries
Farm to table slightly spiced cassava fries with aioli, a dish youʻll surely remember.

Read more
Kalo Poke

Kalo Poke
A classic poke recipe made with Kalo, limu, and ʻinamona & sesame oil by Chef Kealoha Domingo.

Read more
Kūlolo

Kūlolo
A traditional kūlolo recipe involves wrapping sweetened taro in ti leaves and cooking it in an imu. This baked taro version can be made in your indoor kitchen with supplies you already have on hand.

Read more
Kalo (taro) with Coconut Cream

Kalo (taro) with Coconut Cream
Enjoy this warm, comforting kalo and coconut cream– a classic Polynesian dish!

Read more
Simple Taro Boba Tea mad with Recipe-Ready Kalo

Boba Shop Taro Milk Tea
Make your favorite taro milk tea at home in a snap. Reusable boba straws can be found online! 

Read more