Gluten-Free Mana Muffins
Sep 09, 2022
Gluten-Free Mana Muffins
Hawaiʻi ʻUlu Cooperative
15 Muffins
Amazing and healthy gluten-free muffins – also lots of fiber! Great for gatherings and a delicious dessert to eat with coffee. Up to 15 Flavorful muffins with a cinnamon-citrus taste.
Ingredients
- 1 and 1 /2 cups all-purpose ʻUlu flour
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 Tbsp. butter, melted
- 2/3 cup sugar
- 1 egg, lightly beaten
- 1 tsp. pure vanilla extract
- 1 1/2 cup apple puree
- 1 cup orange or pineapple juice pulp (can substitute shredded carrots)
Directions
- Preheat the oven to 350 degrees F. Grease a 12-15 cup muffin tin with non-stick cooking spray or with cup liners.
- In a large bowl mix together flour, baking soda, cinnamon, and salt.
- Make a small well in the center of the dry ingredients and add the butter, sugar, egg, vanilla, and applesauce.
- Stir, mix together and combine, but don’t over mix.
- Fold in the juice pulp (or shredded carrots) just until combined.
- Divide batter evenly among the muffin tin(s). Bake for 18-20 minutes until a toothpick inserted in the center of the muffin comes out clean.
- Remove to a wire rack to cool completely.
- Keep muffins in an airtight container. Store for up to three days.
