All ʻUlu Recipes
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Check out this ratatʻulu recipe, a ratatouille using breadfruit. A healthy and hearty side dish even Anton Ego would approve.Read more
How to Cook ʻUlu the Traditional Way
We learned from ʻUlu ambassador Ricky Rocker, how to prepare "Pūlehu ʻUlu" over a fire the traditional way, a method he has been using for over 50 years.Read more
Gluten Free ʻUlu-Rum Cake
Try this delicious gluten free ʻUlu-Rum Cake, From “The Sweet Life in Paris” by David Lebovitz.Read more
‘Ulu Lilikoi Cheesecake
Try this delicious ‘Ulu Lilikoi Cheesecake, a great gluten and dairy free alternative.Read more
Try out this local twist on a popular Chinese dish from Sichuan province. Mahalo Chef Chris Fujimoto for sharing this recipe with us.Read more
ʻUlu Mac Salad
Created by our member-farmer Wally Wong, this recipe swaps ʻulu for potato mac salad in a tasty, locally-grown twist on the classic plate lunch side.Read more
ʻUlu "Bread Pudding"
Simple breadfruit "bread pudding" made with bakerʻs ripe ʻulu & brown sugar. A unique take on a classic to create a sweet breakfast dish or a healthier dessert.Read more
‘Ulu Quarters - Mature, Skin on
Recipe-ready quarters have been cleaned, cut, par-steamed, and frozen for your convenience.