Dessert
‘Ulu-Taro Sweet Rolls
A fusion of two Hawaiian staples, these soft and slightly sweet rolls blend ‘ulu and taro flours to create a perfectly balanced texture with reduced fat and sugar.
Read more
Malasadas with ‘Ulu Flour
A local favorite with a nutritious twist! This experiment tested how much ‘ulu flour could replace wheat flour while still producing a light and pillowy malasada.
Read more
Mochi ‘Ulu Pancakes
Chewy yet tender, these mochi-inspired ‘ulu pancakes embrace the naturally sticky and elastic qualities of ‘ulu flour to create a uniquely satisfying bite.
Read more
Breadfruit Zucchini Muffins
Enjoy these triple-threat treats including ‘Ulu, Orange, and Zucchini! Perfect for picnics or sneaking veggies into a snack. Developed by students from the University of Hawai‘i Manoa Experimental Foods Class.
Read more
'Ulu Breakfast Bars
Adapted Sunshine Bar recipe by Mary McLaughin of the Trees That Feed Foundation. A delicious way to break-fast, a fruit & chocolate energy bar to start your day or a quick, healthy snack.
Read more
'Ulu Flour Funnel Cakes
This is a locally sourced spin off on a fair favorite recipe - Funnel Cakes!
Read more
'Ulu Baked Pudding with Tangerine Ginger sauce
This ‘Ulu Baked Pudding with Tangerine Ginger sauce is made with ripe, naturally sweet 'ulu as the main (50%+) ingredient.
Read more
Gluten-Free Streusel Palaʻai Muffins
This moist gluten-free muffin recipe is made with ʻulu flour and palaʻai (pumpkin) that you and your family will love!
Read more
Gluten-Free Peanut Butter Cookies
This naturally sweetened and gluten-free cookie is a great dessert to serve for family and friends!
Read more
Gluten-Free Chocolate Raspberry Tart
This tangy raspberry and chocolate dessert uses ʻulu flour to create a fruity and moist tart crust you will absolutely love!
Read more
Gluten-Free Triple Chocolate Tart
This rich chocolate dessert will satisfy any sweet craving, and is a great dish to enjoy with family and friends!
Read more
ʻUlu & ʻUala Chocolate Wontons
These fruity and chocolatey wontons use Hawaiian staple crops ulu (breadfruit) and uala (okinawan sweet potato) that you and your family will love!
Read more
