Pala‘ai/Pumpkin
Gluten-Free Streusel Palaʻai Muffins
This moist gluten-free muffin recipe is made with ʻulu flour and palaʻai (pumpkin) that you and your family will love!
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Spiced Palaʻai Latte
This twist on a traditional spiced latte will transform the way you enjoy your morning cup of coffee!
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Curried Kabocha Squash and Chicken Stew
Try this award winning pumpkin curry recipe by Carmela Alejandro of Waipahu High School culinary arts program.
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Vegan Poke
Looking for a tasty vegan poke recipe for a hot summer day? Try this veggie style-twist on classic poke made by Waipahu High School culinary students!
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Vegetarian Pad Thai
This homemade pad thai recipe by students of Kealakehe High School’s culinary arts program features ʻuala (sweet potato), kalo (taro) & palaʻai (winter squash).
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ʻUlu Palaʻai Mash
Learn how to make the perfect breadfruit mash in this recipe. Enjoy this dish during the holidays or as a side to a wholesome meal.
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Pumpkin & White Pineapple Upside Down Cake
A twist on the classic pineapple cake recipe, sweet pumpkin & caramelized white pineapple team up for a perfectly moist cake your ʻohana & friends will love!
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Honey Butter Roasted Squash
Rich butter & spicy cayenne pepper meet sweet palaʻai (squash). Try this easy pumpkin recipe adapted from Rasa Malaysia for a quick and delicious dish.
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Simple Creamy Pumpkin Bisque
Chef Casey Halpern of Café Pesto creates a creamy vegetarian palaʻai bisque or pumpkin soup, made with Hawaiʻi-grown squash & seven other wholesome ingredients.
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ʻUlu Chocolate Mousse Frosted Pumpkin Muffins
Made with ʻUlu Lā Chocolate Mousse & palaʻai (pumpkin), these decadent muffins are a quick & easy recipe that will have your whole ʻohana reaching for more!
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Savory Pumpkin & Mushroom Soup
There is nothing like a nourishing hot soup when you are looking for a hearty & comforting dinner or lunch. Enjoy this easy palaʻai (pumpkin) soup with mushroom!
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