Recipes

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Pineapple Glazed ʻUlu with Tofu

Pineapple Glazed ʻUlu with Tofu

This tangy and sweet pineapple glazed 'ulu with tofu recipe by Ginger Café at Kona Community Hospital is delicious and packed with nutrition.
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ʻUlu cooked in “real” Coconut Milk

ʻUlu cooked in “real” Coconut Milk

Uncle Ricky prepared this breadfruit & coconut dish at the 1st ʻulu festival at the Amy Greenwell Botanical Garden in 2012. Enjoy as a side dish or main course.
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ʻUlu-Banana Mochi

ʻUlu-Banana Mochi

Mochi is a delicious dessert, that brings that amazing "Q factor" texture to the table. This recipe uses ʻulu (breadftuit) flour & Hawaiʻi-grown apple bananas.
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ʻUala Ice Cream Fosters

ʻUala Ice Cream Fosters

A delightful Okinawan sweet potato dessert. The best of both hot and cold worlds, plus its packed with antioxidants!
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'Ulu pala'ai mash - the ultimate hack

'Ulu pala'ai mash - the ultimate hack

Learn how to make the perfect breadfruit mash in this recipe. Enjoy this dish during the holidays or as a side to a wholesome meal.
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Cassava Farm Fries

Cassava Farm Fries

Farm to table slightly spiced cassava fries with aioli, a dish youʻll surely remember. 
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Kalo Poke

Kalo Poke

A classic poke recipe made with Kalo, limu, and ʻinamona & sesame oil by Chef Kealoha Domingo.
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ʻUlu Mac Salad

ʻUlu Mac Salad

Created by our member-farmer Wally Wong, this recipe swaps ʻulu for potato mac salad in a tasty, locally-grown twist on the classic plate lunch side.
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Hawaiian Kalo Stuffing

Hawaiian Kalo Stuffing

Looking to have a Hawaiʻi-grown holiday? Letʻs make Hawaiian Kalo stuffing with Kū-A-KANAKA!

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