Recipes
Mochi ‘Ulu Pancakes
Chewy yet tender, these mochi-inspired ‘ulu pancakes embrace the naturally sticky and elastic qualities of ‘ulu flour to create a uniquely satisfying bite.
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Soufflé ‘Ulu Pancakes
These airy, cloud-like pancakes push the boundaries of traditional ‘ulu flour applications.
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Pineapple Glazed ʻUlu with Tofu
This tangy and sweet pineapple glazed 'ulu with tofu recipe by Ginger Café at Kona Community Hospital is delicious and packed with nutrition.
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Sue's ’Ulu and Pala’ai Frittata
This Frittata recipe won Sue the 2024 Annual Member Meeting ’Ulu Cookoff!
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ʻUlu-Kimchi Jjigae
A local take on a classic hearty Korean soup! This ʻulu-kimchi jjigae will keep you warm during the winter season.
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‘Ulu & Local Lamb “Souffle”
This savory ‘Ulu & Local Lamb “Soufflé” is the ultimate holiday showstopper! Creamy ‘ulu flour, local goat cheese, and finely minced herbs combine with tender lamb to create a fluffy, golden-brown soufflé that’s rich in flavor and perfect for sharing.
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Tamara's ‘Ulu & Kalo Poke
This plant based poke recipe is flavored with a dressing made by Gyotaku Restaurant.
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‘Ulu Bao Buns
Combine Hawai‘i-grown ‘Ulu Flour with traditional Chinese street food with these easy-to-make savory bao buns! Recipe developed by students from the University of Hawai‘i Manoa Experimental Foods Class.
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Yorkshire Pudding
Traditional Yorkshire pudding with a Hawaiian twist. Made with 100% ‘ulu flour and naturally gluten-free. Recipe developed by students from the University of Hawai‘i Manoa Experimental Foods Class.
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