Soufflé ‘Ulu Pancakes

Soufflé ʻUlu Pancakes

By Reese, Shane, Margo, and Brandi
Servings

6

Prep Time

20 minutes

Cook Time

15 minutes

Calories

70

These airy, cloud-like pancakes push the boundaries of traditional ʻulu flour applications. By experimenting with ingredient swaps and precise cooking techniques, the team achieved a soufflé pancake with a delicate rise, light texture, and balanced sweetness—all while keeping sodium and sugar levels low.

Ingredients

  • 62.5g ʻUlu All Purpose Flour
  • 7g yeast
  • 100g eggs
  • 182g soy milk
  • 48g monk fruit sugar
  • 3.5g vanilla extract

Directions

  1. Gather ingredients on a clean workspace
  2. Separate the egg yolk from the egg white
  3. Whisk the yolk, vanilla, and flour together in a bowl
  4. Mix the egg whites on medium speed for 3 minutes in a stand mixer
  5. Add 12g of the monk fruit sugar and mix for 3 minutes
  6. Add the rest of the monk fruit sugar and mix for 5 minutes
  7. Fold in the whipped egg whites into the yolk batter
  8. Place the mixture in a piping bag
  9. Drop 3 medium dots of batter on a nonstick pan
  10. Make 3 pancakes at a time on low heat
  11. Drop 1 tbsp of water around the pancakes in the pan and cover with a lid
  12. Cook for 3 minutes
  13. Add 3 additional drops of batter on top of each pancake, add another tbsp of water and cover with lid for 1 minute
  14. Remove the lid and flip the pancakes
  15. Add 1 tbsp of water then cover for 3 minutes
  16. Plate the pancakes and repeat

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