ʻUlu Flour Recipes

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‘Ulu Yudane Hamburger Buns

‘Ulu Yudane Hamburger Buns

These soft ‘ulu hamburger buns use the Yudane method of scalding a portion of the ‘ulu flour with boiling water to pregelatinize the starches.

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‘Ulu Garlic Naan Bread

‘Ulu Garlic Naan Bread

Chewy and aromatic, this naan experiment explored how 100% whole ‘ulu flour could be optimized for the perfect texture, resulting in a flavorful, soft bread with just the right amount of elasticity.

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‘Ulu-Taro Sweet Rolls

‘Ulu-Taro Sweet Rolls

A fusion of two Hawaiian staples, these soft and slightly sweet rolls blend ‘ulu and taro flours to create a perfectly balanced texture with reduced fat and sugar.

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Malasadas with ‘Ulu Flour

Malasadas with ‘Ulu Flour

A local favorite with a nutritious twist! This experiment tested how much ‘ulu flour could replace wheat flour while still producing a light and pillowy malasada.

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‘Ulu Flour Cinnamon Rolls

‘Ulu Flour Cinnamon Rolls

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Mochi ‘Ulu Pancakes

Mochi ‘Ulu Pancakes

Chewy yet tender, these mochi-inspired ‘ulu pancakes embrace the naturally sticky and elastic qualities of ‘ulu flour to create a uniquely satisfying bite.

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Soufflé ‘Ulu Pancakes

Soufflé ‘Ulu Pancakes

These airy, cloud-like pancakes push the boundaries of traditional ‘ulu flour applications.

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‘Ulu & Local Lamb “Souffle”

‘Ulu & Local Lamb “Souffle”

This savory ‘Ulu & Local Lamb “Soufflé” is the ultimate holiday showstopper! Creamy ‘ulu flour, local goat cheese, and finely minced herbs combine with tender lamb to create a fluffy, golden-brown soufflé that’s rich in flavor and perfect for sharing.
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‘Ulu Bao Buns

‘Ulu Bao Buns

Combine Hawai‘i-grown ‘Ulu Flour with traditional Chinese street food with these easy-to-make savory bao buns! Recipe developed by students from the University of Hawai‘i Manoa Experimental Foods Class.
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