Kid Friendly
Soufflé ‘Ulu Pancakes
These airy, cloud-like pancakes push the boundaries of traditional ‘ulu flour applications.
Read more
‘Ulu Tater Tots
Tater tots were invented to use extra potato shavings from making french fries & are a favorite of kids & adults around the world; why not enjoy tater tots made from breadfruit?
Read more
Oven-Baked Cheesy ʻUlu Bites
This simple cheesy ulu (breadfruit) bites recipe uses Hawaii Ulu Cooperative Recipe-Ready Ulu for a quick and hassle free side!
Read more
ʻUlu & ʻUala Chocolate Wontons
These fruity and chocolatey wontons use Hawaiian staple crops ulu (breadfruit) and uala (okinawan sweet potato) that you and your family will love!
Read more
ʻUlu and Maiʻa Popsicles
These fruit and coconut popsicles can be made and enjoyed by anyone of all ages! Smooth and creamy, with a balance of sweet and sour! They’re a refreshing treat for a hot day! Make a batch for a pāʻina or savor one at a time, anytime!
Read more
Eat the Rainbow Hummus
This colorful hummus is a spin on the traditional dish with Hawaiian staple crops your family and friends will love!
Read more
Vegetarian Kalo Burger
ʻĀina friendly vegetarian taro burgers made with chick peas, ‘ulu flour and Hawai‘i ‘Ulu Co-op's recipe ready kalo.
Read more
Scalloped ʻUlu
Serve these scalloped ʻulu with roasts, chicken, steak or just by themselves.
Read more
Pao de Queijo Brazilian Cheese Bread
Try out this Brazilian cheese bread made with ‘ulu flour and tapioca flour.
Read more
Simple Okinawan Sweet Potato Muffins
Make delicious ʻuala (sweet potato) muffins with this simple recipe. This dairy-free muffin is treat for breakfast or dessert! And the kids will love it too.
Read more
Gluten-Free ʻUlu and Maiʻa Pancakes
Here's a gluten-free pancake recipe made with our all-purpose ʻulu flour baking mix made with locally grown bananas.
Read more
HDS Kalua Puaʻa and Kalo Pot Pie
This ono, delicious pot pie will have your mouth watering, and it’s good for your teeth!
Read more
