Vegetarian Recipes

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‘Ulu Garlic Naan Bread

‘Ulu Garlic Naan Bread

Chewy and aromatic, this naan experiment explored how 100% whole ‘ulu flour could be optimized for the perfect texture, resulting in a flavorful, soft bread with just the right amount of elasticity.

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‘Ulu-Taro Sweet Rolls

‘Ulu-Taro Sweet Rolls

A fusion of two Hawaiian staples, these soft and slightly sweet rolls blend ‘ulu and taro flours to create a perfectly balanced texture with reduced fat and sugar.

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Malasadas with ‘Ulu Flour

Malasadas with ‘Ulu Flour

A local favorite with a nutritious twist! This experiment tested how much ‘ulu flour could replace wheat flour while still producing a light and pillowy malasada.

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‘Ulu Flour Cinnamon Rolls

‘Ulu Flour Cinnamon Rolls

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Mochi ‘Ulu Pancakes

Mochi ‘Ulu Pancakes

Chewy yet tender, these mochi-inspired ‘ulu pancakes embrace the naturally sticky and elastic qualities of ‘ulu flour to create a uniquely satisfying bite.

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Soufflé ‘Ulu Pancakes

Soufflé ‘Ulu Pancakes

These airy, cloud-like pancakes push the boundaries of traditional ‘ulu flour applications.

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Pineapple Glazed ʻUlu with Tofu

Pineapple Glazed ʻUlu with Tofu

This tangy and sweet pineapple glazed 'ulu with tofu recipe by Ginger Café at Kona Community Hospital is delicious and packed with nutrition.
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Sweet Potato Mash

Sweet Potato Mash

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purple pancakes

ʻUala Okinawan Purple Sweet Potato Pancakes

These purple pancakes made with Okinawan sweet potatoes are packed with antioxidants! A healthy way to start off your day.
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