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Exploring the Potential of ‘Ulu Flour: UH Mānoa Students Experiment with Innovative Recipes

Exploring the Potential of ‘Ulu Flour: UH Mānoa Students Experiment with Innovative Recipes

At Hawai‘i ‘Ulu Cooperative, we are always looking for ways to innovate with ‘ulu (breadfruit) and highlight its potential as a nutritionally dense, gluten free, and sustainable flour alternative. Recently,...
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Our Frozen Recipe-Ready Packs Now Support Women, Children, and Infants Through a Federal Program

Our Frozen Recipe-Ready Packs Now Support Women, Children, and Infants Through a Federal Program

Revitalizing ancient Hawaiian staple crops like ʻulu (breadfruit), kalo (taro), ʻuala (sweet potato), and palaʻai (pumpkin) involves educating communities about these crops and ensuring their accessibility to families across Hawai’i, while also providing fair compensation to farmers. 

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Jasmine Leitzel Headshot

Creating a Connection to Place at Mauka to Makai Eatery

Meet Justin Canelas and Jasmine Leitzel, stewards of Manadina Farm and creators of Mauka to Makai Eatery, an organic gourmet restaurant in Nāʻālehu. Food is more than just sustenance; it brings people together and celebrates regional culture.
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Kamehameha Middle School Students

Hawaiian Culture in Culinary Arts, Kamehameha Schools Hawaiʻi Campus

 

Meet DJ High, Kumu (teacher) of Culinary Arts at Kamehameha Schools Hawaiʻi Campus. Replacing imported starches with Hawaiʻi-grown products led him to think about ways his culinary arts class could incorporate more produce from our ʻāina.

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Maile Kamisugi Headshot

Revitalizing Native Hawaiian Staples at ʻUlu and Kalo Bakery

Meet Maile Kamisugi, creator of ʻUlu & Kalo Bakery, whose passion for baking started after she experienced the positive impact of enjoying nutritious whole foods and was inspired to reintroduce culturally significant staples like ʻulu (breadfruit) and kalo (taro root) into others’ diets. 
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How to defrost our Fresh Frozen Poi

How to defrost our Fresh Frozen Poi

While many advocate for freshly pounded poi, making poi at home can be physically demanding and time-consuming. The availability of frozen poi makes it accessible and affordable, locking in the nutrients and flavor, allowing you to store it for much longer without losing its integrity—making it a convenient option for homes and businesses alike.
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Our New Diced Recipe-Ready Kalo: The Ultimate Ingredient for Authentic Vegetarian and Vegan Poke

Our New Diced Recipe-Ready Kalo: The Ultimate Ingredient for Authentic Vegetarian and Vegan Poke

We’re excited to introduce our latest product: fully cooked, recipe-ready kalo dices. Ideal for creating authentic Hawaiian-style vegetarian and vegan poke
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DA BUX: 50% Off Local Produce for Hawaiʻi SNAP Shoppers

DA BUX: 50% Off Local Produce for Hawaiʻi SNAP Shoppers

We’re thrilled to share the news that DA BUX discounts on Hawaiʻi food have been extended until August 31, 2025! 
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A User's Guide to Breadfruit Flour

A User's Guide to Breadfruit Flour

A user guide to using the full potential of ‘ulu flour. In this article we explain the nutritional benefits and different ways you can use breadfruit flour.
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