For a 100% local ʻulu poke, try this recipe shared with us by the Savio ʻohana at Pilialoha Farms. It only calls for ingredients that can be sourced right here in Hawaiʻi. 

Chef Jasmine is part of the Sweet Cane ʻohana and owner of HeartBeet Catering, located in Hilo, HI.

This gluten-free, vegan salad is great as a side or a quick, filling lunch packed with veggies and healthy carbs.

Try this ʻulu poi parfait for a refreshing vegan and gluten-free breakfast. Topped with fresh mango it is the perfect make ahead summer breakfast to fuel your day.

Enjoy this easy, healthy stir-fry as a quick week-night meal. Vegan and gluten free, it is perfect as a side-dish or can be modified into a filling one wok meal by adding more veggies and a protein of your choice.

Nothin' fishy about this vegan take on poke! Try this ʻono recipe and add whatever local flavors you have at home?

Try this alternative to traditional hummus, featuring Hawaiʻi grown ʻulu.

Need some comfort food? Warm up with this ‘ulu chili recipe developed by the students at Kealakehe High’s culinary art class. Yummy, hardy, and healthy, too!

In this recipe video, Hawai’i ‘Ulu Cooperative shows how to make ‘ulu hash. Big Mahalo to Kealakehe High School Culinary Arts Program for this yummy, healthy and easy breakfast recipe for any time of day! Corned beef and hash is a popular dish in Hawai‘i.