Vegan
ʻUlu Poi Parfait with Fresh Mango
A delicious, vegan, & gluten-free breadfruit poi parfait with fresh sweet mango. Get your day started right with this protein & fiber packed Hawaiian breakfast!
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Easy ʻUlu Vegetable Stir Fry
Enjoy this quick, vegan, & gluten-free breadfruit stir-fry. It is perfect as a side dish or can be modified into a full meal by adding more veggies & a protein.
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Poached ʻUlu Poke
Nothing fishy about this vegan take on poke! Try this ʻono breadfruit recipe & add whatever local flavors you have at home. Perfect for health conscious eaters!
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Creamy 'Ulu Hummus
A traditional hummus recipe with a Hawaiian twist! A savory, legume-free hummus made with Hawaiʻi grown breadfruit instead of garbanzo beans & tahini.
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Easy 'Ulu Chili
Need some comfort food? Warm up with this ‘ulu chili recipe developed by the students at Kealakehe High’s culinary art class. Yummy, hearty, and healthy, too!
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Simple ʻUlu Hash
A delicious & healthy Hawaiian breakfast. This breadfruit hash recipe created by Kealakehe HS Culinary Arts Program is an easy to make popular Hawaiʻi dish!
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Crispy Fried 'Ulu Wedges
A big mahalo to Chef Dan at Magic’s Beach Grill for this great spin on the classic potato wedge! A great way to share the love of breadfruit with everyone.
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Tangy ʻUlu Lemon Bars with Shortbread Crust
Our Baker's Ripe ʻUlu & Hawaiʻi grown lemons make a tangy, ‘ono, vegan dessert! The shortbread crust can also be made with ʻulu flour for a gluten-free treat.
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Easy Homemade Baby 'Ulu Pickles
Young, unpeeled baby breadfruit, perfect for making pickles! Serve as a tasty & unique pupu, salad garnish, or local substitute for marinated artichoke hearts.
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Baked ʻUlu Chips
Try this simple, tasty snack! It has less fat than fried potato chips and is just as ‘ono! Gluten-free, vegan and easy to make at home. Bakes within 10 minutes!
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