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‘Ulu Flatbread à la Socca with Salsa Verde

Try this gluten-free flatbread inspired by socca - a chickpea flatbread from Nice, France.

‘Ulu Garlic Naan Bread

Chewy and aromatic, this naan experiment explored how 100% whole ‘ulu flour could be optimized for the perfect texture, resulting in a flavorful, soft bread with just the right amount of elasticity.

Mochi ‘Ulu Pancakes

Chewy yet tender, these mochi-inspired ‘ulu pancakes embrace the naturally sticky and elastic qualities of ‘ulu flour to create a uniquely satisfying bite.

Soufflé ‘Ulu Pancakes

These airy, cloud-like pancakes push the boundaries of traditional ‘ulu flour applications.

Sue's ’Ulu and Pala’ai Frittata

This Frittata recipe won Sue the 2024 Annual Member Meeting ’Ulu Cookoff!

ʻUlu-Kimchi Jjigae

A local take on a classic hearty Korean soup! This ʻulu-kimchi jjigae will keep you warm during the winter season.

‘Ulu & Local Lamb “Souffle”

This savory ‘Ulu & Local Lamb “Soufflé” is the ultimate holiday showstopper! Creamy ‘ulu flour, local goat cheese, and finely minced herbs combine with tender lamb to create a fluffy, golden-brown soufflé that’s rich in flavor and perfect for sharing.

Yorkshire Pudding

Traditional Yorkshire pudding with a Hawaiian twist. Made with 100% ‘ulu flour and naturally gluten-free. Recipe developed by students from the University of Hawai‘i Manoa Experimental Foods Class.

ʻUala Okinawan Purple Sweet Potato Pancakes

These purple pancakes made with Okinawan sweet potatoes are packed with antioxidants! A healthy way to start off your day.

'Ulu Breakfast Bars

Adapted Sunshine Bar recipe by Mary McLaughin of the Trees That Feed Foundation. A delicious way to break-fast, a fruit & chocolate energy bar to start your day or a quick, healthy snack.

Gluten-Free Streusel Palaʻai Muffins

This moist gluten-free muffin recipe is made with ʻulu flour and palaʻai (pumpkin) that you and your family will love!

Gluten-Free Peanut Butter Cookies

This naturally sweetened and gluten-free cookie is a great dessert to serve for family and friends!
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