Gluten Free
Simple ʻUlu Hash
A delicious & healthy Hawaiian breakfast. This breadfruit hash recipe created by Kealakehe HS Culinary Arts Program is an easy to make popular Hawaiʻi dish!
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ʻUlu & Okinawan Sweet Potato Salad
Kealakehe HS Culinary Arts Program has created a unique potato salad using breadfruit & ʻuala (sweet potato). It is a tasty, easy to make summer side dish.
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Crispy Fried 'Ulu Wedges
A big mahalo to Chef Dan at Magic’s Beach Grill for this great spin on the classic potato wedge! A great way to share the love of breadfruit with everyone.
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Creamy ʻUlu au Gratin
Thyme Gourmet’s creamy baked breadfruit au gratin recipe. It was featured on the menu of all Alaska Airlines' flights out of Kailua-Kona & it is delicious!
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Tangy ʻUlu Lemon Bars with Shortbread Crust
Our Baker's Ripe ʻUlu & Hawaiʻi grown lemons make a tangy, ‘ono, vegan dessert! The shortbread crust can also be made with ʻulu flour for a gluten-free treat.
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Savory 'Ulu Mash
This creamy mashed breadfruit is a spin on traditional mashed potatoes. Surprise your dinner guests when they learn that its not made with potatoes!
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Simple ʻUlu Chocolate Truffles
This simple no-bake truffle recipe is an easy yet decadent chocolate treat made from ʻUlu Lā Chocolate Breadfruit Mousse. Great for special events or occasions!
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Easy Homemade Baby 'Ulu Pickles
Young, unpeeled baby breadfruit, perfect for making pickles! Serve as a tasty & unique pupu, salad garnish, or local substitute for marinated artichoke hearts.
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Baked ʻUlu Chips
Try this simple, tasty snack! It has less fat than fried potato chips and is just as ‘ono! Gluten-free, vegan and easy to make at home. Bakes within 10 minutes!
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Soft Baked ʻUlu Mochi
Add some delicious Hawaiʻi grown flavor to traditional mochi by using sweet, ripe breadfruit. Great to bring to your next potluck, lū‘au, or family gathering!
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