Breadfruit Flour

‘Ulu or breadfruit flour is an excellent all natural, gluten free flour for baking breads, pastries, or desserts, and can also be used to thicken soups and stews or as a breading for frying or baking meats and vegetables. 

Click here to read: A User’s Guide to ʻUlu Flour

Click here to read: ‘Ulu Flour Production A Visual Flowchart

Our breadfruit is harvested at the optimal maturity stage to produce a flour that is grown and manufactured in Hawaiʻi, nutrient-rich, delicious, and faintly sweet and fruity. Our "peeled" flour is made with fruit that has been peeled and cored to create a white or light yellow color, similar to all purpose flour. Our "whole" flour is made with the entire fruit – peels and cores included – for extra fiber and more of a "whole wheat" color, taste and texture. 

Why use ‘ulu flour?

‘Ulu is a carbon capturing starchy tropical fruit and one of the best gluten free flours around. Not only does it provide a wonderful texture in baked goods, it is an incredible soup and sauce thickener! It is nutritious, allergen free, and sustainable. 

We have a collection of breadfruit flour recipes that will provide you with confidence for using this incredible product in the kitchen if you are not already familiar. You may find that it is the best tasting gluten free flour you have ever had!

One of the best breadfruit flour recipes for learning how to use ‘ulu flour is ‘ulu pancakes.

Have ‘ulu flour shipped directly to your home in one of our eco-friendly food boxes with minimal packaging!