Traditional Staples vs. Imports: A Health & Nutritional Analysis

Delve into the nutritional benefits of local staples like breadfruit, taro, pumpkin, and sweet potato compared to imported starches such as white rice and white potato. Discover how embracing these traditional options with a low glycemic index can contribute to heart health, balanced metabolism, and reduced risk of Type 2 Diabetes.

Health & Nutritional Analysis

Click here to download PDF


Leave a comment

Please note, comments must be approved before they are published