Spiced Coconut Pumpkin Soup
Spiced Coconut Pumpkin Soup
Rated 5 stars by 1 users
Category
Soup
Servings
2
Prep Time
20 minutes
Cook Time
20 minutes
A delicious vegan pumpkin soup alternative to the classic. Using palaʻai (pumpkin) with coconut cream & spices, this easy-to-make soup is great on a rainy day!
Author:Sarah
Ingredients
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5 cups palaʻai (peeled, cored, defrosted, and steamed)
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2 cups water
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2 cups coconut cream
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1 lime, juiced
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1 Tbsp canola
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½ a yellow onion, chopped
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1 Tbsp ginger minced
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2 cloves garlic, minced
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1 tsp coriander ground
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10 sprigs cilantro chopped
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4 leaves basil chopped
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1 scallion, sliced thin
Garnish (optional)
Directions
In a large pot cook the onion in oil with a pinch of salt and pepper over medium heat for 5 to 10 minutes, until soft.
Add the garlic, ginger and coriander, cook one more minute.
Add the squash and 2 cups water and bring to a boil.
Reduce to a simmer, add coconut cream and cook on medium-low 10 minutes.
Pour the soup into a blender, add the lime juice and blend on high until smooth. **Place a towel over the top of the blender lid and secure with your hand with blending to ensure that hot liquid does not escape.
Pour the soup into serving bowls and garnish with herbs and scallion.
Recipe Note
For dessert try our ʻUlu Banana Pancakes & Kabocha Squash Ice Cream or ʻUlu Flour Angel Food Cake.
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