Sweet Cane Café's ʻUlu Chowder
Apr 26, 2021
Sweet Cane Café's ʻUlu Chowder
Sweet Cane Café
8
25 minutes
30 minutes
Main, Soup
Chow down on this amazing & creamy homemade breadfruit chowder recipe by Sweet Cane Café. Using Hawaiʻi grown ingredients this soup is hearty & delicious!

Ingredients
- 5-7 cups mature ʻulu (peeled, cored, and steamed)
- 5-7 cups chopped veggies (celery, carrot, broccoli, sweet pea, sweet corn and etc )
- 1 large onion
- ½ cup nutritional yeast
- 2-3 tsp salt
- 1 tsp black pepper
- Pinch cayenne pepper
- ¼ cup olive oil
- 3 cups Macadamia nut milk
Directions
- Take the cooked ʻulu and cube it in 1/2 inch pieces and place it in a large pot.
- Add macadamia nut milk (see directions below) into the pot with the ʻulu.
- Let the mixture simmer and mash the ʻulu with a stainless steel wire masher until it turns into a creamy texture.
- In the same pot, add the veggies into the creamy broth and let it cook together for 20 minutes or until veggies are cooked.
- Add salt, pepper, and cayenne pepper into the creamy broth.
- To finish, add ¼ cup olive oil and mix thoroughly.
Macnut milk
- In a blender, add 1 cup of Macadamia nuts and 2 cups water.
- Once everything is blended, pour in your mac milk into the chowder.