Sweet Cane Café's ʻUlu Chowder

Sweet Cane Café's ʻUlu Chowder

Sweet Cane Café
Servings

8

Prep Time

25 minutes

Cook Time

30 minutes

Category

Main, Soup

Chow down on this amazing & creamy homemade breadfruit chowder recipe by Sweet Cane Café. Using Hawaiʻi grown ingredients this soup is hearty & delicious!


Sweet Cane Café's ʻUlu Chowder

Ingredients

  • 5-7 cups mature ʻulu (peeled, cored, and steamed)

  • 5-7 cups chopped veggies (celery, carrot, broccoli, sweet pea, sweet corn and etc )

  • 1 large onion

  • ½ cup nutritional yeast

  • 2-3 tsp salt

  • 1 tsp black pepper

  • Pinch cayenne pepper

  • ¼ cup olive oil

  • 3 cups Macadamia nut milk

Directions

  1. Take the cooked ʻulu and cube it in 1/2 inch pieces and place it in a large pot.

  2. Add macadamia nut milk (see directions below) into the pot with the ʻulu.

  3. Let the mixture simmer and mash the ʻulu with a stainless steel wire masher until it turns into a creamy texture.

  4. In the same pot, add the veggies into the creamy broth and let it cook together for 20 minutes or until veggies are cooked.

  5. Add salt, pepper, and cayenne pepper into the creamy broth.

  6. To finish, add ¼ cup olive oil and mix thoroughly.

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  1. In a blender, add 1 cup of Macadamia nuts and 2 cups water.

  2. Once everything is blended, pour in your mac milk into the chowder.

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