ʻUlu Flour made with Hawaiʻi Grown Breadfruit (Bulk)

Sale price Price $75.00 Regular price Unit price  per 

 Introducing ‘Ulu (Breadfruit) Flour — a gluten-free, nutrient-packed flour that provides a delicious alternative to traditional wheat flour.

Try our ‘ulu flour made with Hawaiʻi-grown breadfruit. This is an excellent all-natural, gluten-free flour for baking bread, pastries, or desserts. It can also thicken soups and stews or be used as a breading for frying or baking meats and vegetables. 

‘Ulu is a carbon-capturing starchy tropical fruit and creates the best vegan gluten-free flour with three times the...

 Introducing ‘Ulu (Breadfruit) Flour — a gluten-free, nutrient-packed flour that provides a delicious alternative to traditional wheat flour.

Try our ‘ulu flour made with Hawaiʻi-grown breadfruit. This is an excellent all-natural, gluten-free flour for baking bread, pastries, or desserts. It can also thicken soups and stews or be used as a breading for frying or baking meats and vegetables. 

‘Ulu is a carbon-capturing starchy tropical fruit and creates the best vegan gluten-free flour with three times the fiber of all-purpose flour! It provides a wonderful texture to baked goods and an incredible soup and sauce thickener! It is nutritious, allergen-free, and sustainable.

Specifications

  • Packaging: 5-lb bags. 

  • Servings: 5-lb bags offer about 76 servings per container.

  • Sizes Available: 5 lbs or 25 lbs.

  • Shelf Life: Store in an airtight container in a cool, dry place for up to one year.

  • Delivery: FREE SHIPPING to all Hawai‘i and continental US addresses!

  • Health Benefits: Unlike traditional flours, our ‘ulu flour is rich in essential minerals like potassium and iron. Learn more here.

Additional Information

  • Preferred Pricing: Accounts placing recurring orders can enjoy preferred pricing. Contact us at sales@eatbreadfruit.com for more details.

  • Recipes: Explore creative ways to use 'ulu flour in your dishes with our recipe suggestions.

  • Hawaiian Heritage: ‘Ulu is one of the original canoe crops brought to the islands by voyagers. ‘Ulu has been a staple food in Hawaii for centuries, valued for its adaptability and sustainability. Learn more here.

  • Ingredients: 100% breadfruit.

  • Allergen Information: Manufactured in a facility that shares equipment with tree nuts and milk.

Your purchase directly supports 160+ local farmer-owned businesses and strengthens Hawaiʻi’s food security. We empower farmers to grow nutritious, delicious staples using environmentally responsible methods and are committed to the care and protection of the ʻāina (land). Join the revʻulution and our mission to revitalize Hawai’i-grown food by placing an order today!

More resources

Learn more about ‘Ulu Flour.

A User’s Guide to ʻUlu Flour

 ‘Ulu Flour Production A Visual Flowchart

Looking for an easy breadfruit flour recipe? We recommend starting with these delicious ‘ulu pancakes.

Read More
Customer Reviews
5.0 Based on 7 Reviews
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A Hawai‘i ‘Ulu Cooperative Customer
KK
04/12/2021
Ku K.
United States United States
Bulk Breadfruit Flour

Love it. Made some killer banana pancakes (1/2 ʻulu 1/2 regular flour) in the rice pot with a bunch of 2nd to 5th graders and they loved it! Also made some really ʻono crepes and guava waffles using just the ʻulu flour. ʻOno loa.

SY
03/23/2021
Stephen Y.
United States United States
Vegan Gluten-Free Ulu Waffles Anyone?

Aloha, I have been making these yummy waffles from my bag of ulu flour… it seems very much like whole wheat flour actually. Now I need to buy another bag!

A Hawai‘i ‘Ulu Cooperative Customer
JW
03/16/2021
James W.
United States United States
Flour

The whole fruit ulu flour works beautifully. With or without mixing wheat flour. Great flavor.

JK
02/19/2021
Joan K.
United States United States
Made oatmeal breadfruit flour bars

I made oatmeal bars. I substituted 1/3 cup breadfruit flour and 2/3 cup wheat flour. Very tasty

BB
02/11/2021
Bronwyn B.
United States United States
We love it

I'm always in search for great gluten-free flours to bake with, and 'ulu flour is perfect for bringing into the mix! We appreciate the 'Ulu Cooperative for making this available to us... long live 'ulu!