Simple ʻUlu Hash
Jul 27, 2020
Simple ʻUlu Hash
4
25 minutes
20 minutes
Side, Breakfast
A delicious & healthy Hawaiian breakfast. This breadfruit hash recipe created by Kealakehe HS Culinary Arts Program is an easy to make popular Hawaiʻi dish!
Ingredients
- 12 oz ʻulu (peeled and cored)
¼ cup chicken or vegetable broth
1 tsp granulated garlic
1 tsp chili powder
1½ tsp parsley
1 tbsp olive oil
½ small onion, diced
Directions
Defrost ʻulu by steaming 10-15 minutes or until fork can be inserted all the way through.
Once cool, cut into ½-inch cubes and set aside.
In a small bowl, combine broth and spices. Mix thoroughly and pour over ʻulu. Combine evenly.
Heat oil in a small saucepan over medium heat.
Add onion and saute for 5 min. then add ʻulu to the mixture and combine.
Place mixture in a steamer, cover and cook for 20 minutes
Serve warm alongside your favorite breakfast items.
1 comment
‘Ulu Hash is a great breakfast option. This is a very fast and easy meal to whip up if you are in a hurry. Very easy and simple wet and dry ingredients you mix together and pour on top of the ‘Ulu and mix it in together and steam it. Although this dish is very tasty, it can be a little dry, so I suggest using some ketchup while eating it.