ʻUlu & Black-Eyed Pea Burger Patties
ʻUlu & Black-Eyed Pea Burger Patties
Rated 3 stars by 7 users
Category
Main
Servings
3-5
Prep Time
25 minutes
Cook Time
15 minutes
Easily add plant-based foods to your diet with these breadfruit & black-eyed pea patties. High in protein & fiber, these patties are a delicious alternative!
Author:Kapiʻolani Community College Culinary Arts Students
Ingredients
-
12 oz. mature ʻulu (peeled, cored, and steamed), diced medium and small
-
4 oz. ripe ʻulu (peeled, cored, and steamed), diced small
-
1 cup black-eyed peas, cooked
-
1 egg
-
1 cup goat cheese, crumbled
-
1 cup sour cream
-
½ a medium onion, chopped
-
1 cup fresh cilantro, chopped
-
Pinch of cayenne
-
¼ Tsp salt
-
Pepper to taste
Directions
Steam mature and ripe ʻulu until soft.
Dice 4oz. of the mature ʻulu medium. Dice the remaining 12 oz. of ʻulu (mature and ripe) small.
In a large bowl, gently combine the ʻulu and egg together with a fork, thoroughly.
Add the other ingredients and mix until fully incorporated.
Using damp hands, form disc-shaped patties and set aside.
Heat olive oil in a frying pan on medium high.
Once hot, place patties in the pan. Make sure they donʻt touch each other.
Cook 3-4 minutes on each side or until golden brown.
Serve on its own, on top of a salad, or in a bun as a burger!
Recipe Note
A versatile veggie patty that is delicious on its own, as part of a salad, or as a decadent burger! Try ʻUlu Veggie Burger for another burger recipe. Serve either dish with our ʻUlu, Okinawan Sweet Potato, & Red Potato Salad.
Leave a comment
Please note, comments must be approved before they are published