Cajun Baked ʻUlu Fries
Jul 01, 2021
Cajun Baked ʻUlu Fries
Kapiʻolani Community College Culinary Arts Students
4
10-15 minutes
30 minutes
Cajun
Side, Pupu
Simple & easy baked breadfruit fries with flavorful Cajun spices and a of hint lime. Serve as side with your favorite burger or with a dip as a mid-day snack!
Ingredients
- 16 oz. mature ʻulu (peeled, cored, and steamed)
- 4 tbsp paprika
- 2 tbsp cumin
- ½ tsp pepper flakes
- Lime zest
- 4 tbsp olive oil
- Salt to taste
- Pepper to taste
Directions
- Preheat the oven to 400˚F
- Cut ʻulu quarters into 1" wedges lengthwise. Then cut those wedges lengthwise into a fry shape.
- Optional - For softer fries, steam the cut ʻulu for 3-4 minutes.
- In large bowl, mix the paprika, cumin, pepper flakes, lime zest, salt, and pepper.
- Add olive oil.
- Coat ʻulu well in oil mixture and spread onto a baking pan (non-stick or lined with parchment paper).
- Cook for 30 minutes at 400 degrees, turning occasionally to bake the fries evenly across all sides.
- Serve with your favorite meal, sauce, or dip!
