ʻUlu Flour Main Recipes

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Crispy ʻUlu Flour Tofu "Mock Chicken"

Crispy ʻUlu Flour Tofu "Mock Chicken"

Impress your vegan friends with this gluten free fried tofu "mock chicken" recipe.
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Hāmākua Mushroom & Pork ‘Ulu Pasta

Hāmākua Mushroom & Pork ‘Ulu Pasta

A savory pasta dish using breadfruit flour to make homemade pasta, Hawaiʻi raised pork, & Hāmākua's Aliʻi mushrooms to create a wonderful & comforting meal.
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Farm-to-Table Okinawan Sweet Potato Gnocchi

Farm-to-Table Okinawan Sweet Potato Gnocchi

An unique & fun gnocchi recipe that is simple & easy to make. Enjoy this colorful homemade ʻuala (Okinawan sweet potato) pasta with your favorite sauce!
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Grandpa Bill's Green Chili with ʻUlu Flour

Grandpa Bill's Green Chili with ʻUlu Flour

Award-wining, delicious green chili recipe. Made with 100% breadfruit flour. Great for smothering a burrito, adding to nachos, or dipping with tortillas.
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Crispy ʻUlu Flour Fried Chicken

Crispy ʻUlu Flour Fried Chicken

A nutritious, gluten-free fried chicken recipe using a batter made from Hawaiian breadfruit flour & spices. It is perfectly crisp & flavorful in every bite!
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Handmade Farm-to-Table ʻUlu Pierogies

Handmade Farm-to-Table ʻUlu Pierogies

One of our winners from the 2020 ʻUlu Recipe Contest. This spectacular pierogi recipe uses breadfruit flour for the dough & mature breadfruit for the filling.
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