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fried rice

ʻUlu Fried "Rice"

Love Asian style fried rice made with shoyu, ginger, and garlic? Try this keiki-friendly recipe & substitute rice for Hawaiʻi-grown ʻulu!
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Pinakbet

Pinakbet

This Filipino vegetable dish using the Hawaiian staple crop, palaʻai (), will leave you wanting more to share with family and friends!
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ʻIʻini's Instapot Beef Stew

ʻIʻini's Instapot Beef Stew with Kalo and Palaʻai

Try ʻIʻini's hearty and easy Instapot beef stew recipe thickened with poi.
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Vegetarian Kalo Burger

Vegetarian Kalo Burger

ʻĀina friendly vegetarian taro burgers made with chick peas, ‘ulu flour and Hawai‘i ‘Ulu Co-op's recipe ready kalo.
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easy kalo luau stew

Kalo Lūʻau Stew with Crispy Onions

This easy to prepare kalo lūʻau stew uses our recipe-ready kalo and crispy onions coated with ‘ulu flour.
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Scalloped ʻUlu

Scalloped ʻUlu

Serve these scalloped ʻulu with roasts, chicken, steak or just by themselves. 
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Beef stew with breadfruit instead of potatoes

‘Ulu Beef Stew

Recipe from Chef Sam Choy's ‘Ulu Cookbook. Be sure to cut the ‘ulu, sweet potatoes, beef, and vegetables into the same size pieces, for even cooking
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How to Cook ʻUlu the Traditional Way

How to Cook ʻUlu the Traditional Way

We learned from ʻUlu ambassador Ricky Rocker, how to prepare "Pūlehu ʻUlu" over a fire the traditional way, a method he has been using for over 50 years.
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Gluten-Free Tortillas with AP mix

Gluten-Free Tortillas with AP mix

Try these delicious gluten-free tortillas designed by Jackson P. using our All Purpose Breadfruit Flour Mix. [uc-recipe-ingredients title="Looking for Ingredients?" subtitle="Check out our online store which provides these and more"...
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