Soufflé ‘Ulu Pancakes
Mar 31, 2025
Soufflé ʻUlu Pancakes
6
20 minutes
15 minutes
70
These airy, cloud-like pancakes push the boundaries of traditional ʻulu flour applications. By experimenting with ingredient swaps and precise cooking techniques, the team achieved a soufflé pancake with a delicate rise, light texture, and balanced sweetness—all while keeping sodium and sugar levels low.

Ingredients
- 62.5g ʻUlu All Purpose Flour
- 7g yeast
- 100g eggs
- 182g soy milk
- 48g monk fruit sugar
- 3.5g vanilla extract
Directions
Gather ingredients on a clean workspace
Separate the egg yolk from the egg white
Whisk the yolk, vanilla, and flour together in a bowl
Mix the egg whites on medium speed for 3 minutes in a stand mixer
Add 12g of the monk fruit sugar and mix for 3 minutes
Add the rest of the monk fruit sugar and mix for 5 minutes
Fold in the whipped egg whites into the yolk batter
Place the mixture in a piping bag
Drop 3 medium dots of batter on a nonstick pan
Make 3 pancakes at a time on low heat
Drop 1 tbsp of water around the pancakes in the pan and cover with a lid
Cook for 3 minutes
Add 3 additional drops of batter on top of each pancake, add another tbsp of water and cover with lid for 1 minute
Remove the lid and flip the pancakes
Add 1 tbsp of water then cover for 3 minutes
Plate the pancakes and repeat