ʻUlu Flour made with Hawaiʻi Grown Breadfruit

Sale price Price $20.00 Regular price Unit price  per 

Introducing ‘Ulu (Breadfruit) Flour — a gluten-free, nutrient-packed flour that provides a delicious alternative to traditional wheat flour.

Try our ‘ulu flour made with Hawaiʻi-grown breadfruit. This is an excellent all-natural, gluten-free flour for baking bread, pastries, or desserts. It can also thicken soups and stews or be used as a breading for frying or baking meats and vegetables. 

‘Ulu is a carbon-capturing starchy tropical fruit and creates the best vegan gluten-free flour with three times the...

Introducing ‘Ulu (Breadfruit) Flour — a gluten-free, nutrient-packed flour that provides a delicious alternative to traditional wheat flour.

Try our ‘ulu flour made with Hawaiʻi-grown breadfruit. This is an excellent all-natural, gluten-free flour for baking bread, pastries, or desserts. It can also thicken soups and stews or be used as a breading for frying or baking meats and vegetables. 

‘Ulu is a carbon-capturing starchy tropical fruit and creates the best vegan gluten-free flour with three times the fiber of all-purpose flour! It provides a wonderful texture to baked goods and an incredible soup and sauce thickener! It is nutritious, allergen-free, and sustainable.

Specifications

  • Packaging: 12-oz bags. 

  • Servings: 12-oz bags offer about 11 servings per container.

  • Sizes Available: 1 pack (12 oz) or 5 pack (60 oz).

  • Shelf Life: Store in an airtight container in a cool, dry place for up to one year.

  • Delivery: FREE SHIPPING to all Hawai‘i and continental US addresses!

  • Health Benefits: Unlike traditional flours, our ‘ulu flour is rich in essential minerals like potassium and iron. Learn more here.

Additional Information

  • Preferred Pricing: Accounts placing recurring orders can enjoy preferred pricing. Contact us at sales@eatbreadfruit.com for more details.

  • Recipes: Explore creative ways to use 'ulu flour in your dishes with our recipe suggestions.

  • Hawaiian Heritage: ‘Ulu is one of the original canoe crops brought to the islands by voyagers. ‘Ulu has been a staple food in Hawaii for centuries, valued for its adaptability and sustainability. Learn more here.

  • Ingredients: 100% breadfruit.

  • Allergen Information: Manufactured in a facility that shares equipment with tree nuts and milk.

Your purchase directly supports 160+ local farmer-owned businesses and strengthens Hawaiʻi’s food security. We empower farmers to grow nutritious, delicious staples using environmentally responsible methods and are committed to the care and protection of the ʻāina (land). Join the revʻulution and our mission to revitalize Hawai’i-grown food by placing an order today!

More resources

Learn more about ‘Ulu Flour.

A User’s Guide to ʻUlu Flour

‘Ulu Flour Production A Visual Flowchart

Looking for an easy breadfruit flour recipe? We recommend starting with these delicious ‘ulu pancakes.

 

Read More
Customer Reviews
4.8 Based on 5 Reviews
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Filter Reviews:
WA
01/31/2024
Wendy A.
United States United States

So ‘ono!

I’m hooked! I first used ‘ulu flour last summer and my family has fallen in love with it! I primarily bake with it but run out too fast to try other recipes. I’ll soon try your other products but will forever use Hawai’i grown ‘ulu flour.

RB
01/31/2024
Rudy B.
United States United States

Hawaiian grown 'Ulu Flour

It works good in baking.

RB
02/15/2023
Rudy B.
United States United States

ulu flour

It was delicious and I enjoyed cooking with it.

DV
07/06/2022
Denee V.
United States United States

Love the flour

We were not happy with the ingredients included in the baking mix, but absolutely LOVE the pure Ulu flour!! Only other thing is the cost. Very expensive for a lb.

BH
07/06/2021
Brandon H.
United States United States

Tastes great, supports local farmers, and boosts food independence

Worked great in pancakes, as well as conventional banana bread. Next up, I’ll be trying it in a recipe where the ‘ulu isn’t trying to replace wheat flour, rather, it’s appreciated on its own: mai‘a ‘ulu mochi. Importantly, every time I use ‘ulu, I know that I’m doing my small part to support local growers. This creates jobs, and also ensures that we have increased food security that will lessen our reliance upon imported foods. Mahalo nu nui for making ‘ulu flour available and accessible!