Pala‘ai (Squash)

Introducing Pala‘ai (Kabocha Pumpkin or Squash) — this heirloom, Hawai‘i-grown winter squash or pumpkin (palaʻai) is sweet and nutty, rich in vitamins and nutrients, and delicious roasted, grilled, in stews and stir-fries, or puréed in mashes, soups, pies, and desserts! This nutritious squash is pre-prepared: cut steamed, and frozen to save time for busy kitchens and manufacturers prioritizing ease and quality.

Defrost by steaming for about 20 minutes to rehydrate, and enjoy in a stew, curry, stir-fry or straight up! Our winter squash has an edible forest-green rind and bright orange flesh, adding color and flavor to sweet and savory dishes. 

Specifications

• Packaging: Each case contains five 5-lb resealable zipper bags, totaling 25 lbs. Packaged in an eco-friendly insulated box.

• Servings: Each 5-lb bag yields approximately 27 servings, totaling about 135 servings per order. 

• Sizes Available: Chunks or 3-quarter-inch dices.

• Shelf Life: Store in the freezer for up to two years or in the refrigerator for up to 10 days.

• Delivery: This product is frozen, and Discounted Shipping Rates are available for all bulk orders.

• Health Benefits: Pala‘ai is an excellent source of dietary fiber and vitamins A and C. It supports eye health, boosts the immune system, and aids digestion. Learn more about Pala‘ai’s health benefits here.

Additional Information

• Preferred Pricing: Accounts placing recurring orders can enjoy preferred pricing. Contact us at sales@eatbreadfruit.com for more details.

• Availability: Year-round.

• Recipes: Explore creative ways to use pala'ai in your dishes with our recipe suggestions.

• Hawaiian Heritage: Squash has been grown in Hawaii for generations and brought by Japanese and Filipino immigrants. Many of our small, family farmers grow a mix of sweet, tender Japanese squash varieties as a sustainable ground cover between their ‘ulu trees. We are committed to supporting local farmers and caring for the ʻāina (land). Learn more here.

Your purchase directly supports 160+ local farmer-owned businesses and strengthens Hawaiʻi’s food security. We empower farmers to grow nutritious, delicious staples using environmentally responsible methods and are committed to the care and protection of the ʻāina (land). Join the revʻulution and our mission to revitalize Hawai’i-grown food by placing an order today! 

Learn more about Pala‘ai.