Breakfast Recipes

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purple pancakes

ʻUala Okinawan Purple Sweet Potato Pancakes

These purple pancakes made with Okinawan sweet potatoes are packed with antioxidants! A healthy way to start off your day.
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‘Ulu Breakfast Bars

'Ulu Breakfast Bars

Adapted Sunshine Bar recipe by Mary McLaughin of the Trees That Feed Foundation. A delicious way to break-fast, a fruit & chocolate energy bar to start your day or a quick, healthy snack.
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biscotti

Classic Biscotti made with ʻUlu Flour

This almond flavored crunchy biscotti pairs well with tea, coffee, and is especially delicious when dipped in melted chocolate!
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orange cranberry scones

Gluten-Free Orange Cranberry Scones

This quick and easy scone is sweet and tangy and will pair well with your morning cup of tea!
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Simple Okinawan Sweet Potato Muffins

Simple Okinawan Sweet Potato Muffins

Make delicious ʻuala (sweet potato) muffins with this simple recipe. This dairy-free muffin is treat for breakfast or dessert! And the kids will love it too.
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Gluten-Free ʻUlu and Maiʻa Pancakes

Gluten-Free ʻUlu and Maiʻa Pancakes

Here's a gluten-free pancake recipe made with our all-purpose ʻulu flour baking mix made with locally grown bananas. 
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‘Ulu Korean Pajeon

‘Ulu Korean Pajeon

Try this ono ‘Ulu Korean Pajeon from Anissa Lucero.

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Easy ʻUala Bread

Easy ʻUala Bread

A simple sweet potato bread recipe perfect for an afternoon snack, french toast or bread pudding. 

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Kūlolo

Kūlolo

A traditional kūlolo recipe involves wrapping sweetened taro in ti leaves and cooking it in an imu. This baked taro version can be made in your indoor kitchen with supplies you already have on hand.
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