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ʻUlu Poi Parfait with Fresh Mango

ʻUlu Poi Parfait with Fresh Mango

A delicious, vegan, & gluten-free breadfruit poi parfait with fresh sweet mango. Get your day started right with this protein & fiber packed Hawaiian breakfast!
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Easy Homemade 'Ulu Lasagna

Easy Homemade 'Ulu Lasagna

A delicious alternative to the classic Italian favorite using breadfruit. Perfect for gluten-free diets & cooks looking to increase their vegetable intake!
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Easy ʻUlu Vegetable Stir Fry

Easy ʻUlu Vegetable Stir Fry

Enjoy this quick, vegan, & gluten-free breadfruit stir-fry. It is perfect as a side dish or can be modified into a full meal by adding more veggies & a protein.
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Poached ʻUlu Poke

Poached ʻUlu Poke

Nothing fishy about this vegan take on poke! Try this ʻono breadfruit recipe & add whatever local flavors you have at home. Perfect for health conscious eaters!
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Creamy 'Ulu Hummus

Creamy 'Ulu Hummus

A traditional hummus recipe with a Hawaiian twist! A savory, legume-free hummus made with Hawaiʻi grown breadfruit instead of garbanzo beans & tahini.
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ʻUlu Chicken Curry

ʻUlu Chicken Curry

A delicious breadfruit chicken curry recipe contributed by Kealakehe HS Culinary Arts Program. A hearty & filling dinner the whole family will love!
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Easy 'Ulu Chili

Easy 'Ulu Chili

Need some comfort food? Warm up with this ‘ulu chili recipe developed by the students at Kealakehe High’s culinary art class. Yummy, hearty, and healthy, too!
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Simple ʻUlu Hash

Simple ʻUlu Hash

A delicious & healthy Hawaiian breakfast. This breadfruit hash recipe created by Kealakehe HS Culinary Arts Program is an easy to make popular Hawaiʻi dish!
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ʻUlu & Okinawan Sweet Potato Salad

ʻUlu & Okinawan Sweet Potato Salad

Kealakehe HS Culinary Arts Program has created a unique potato salad using breadfruit & ʻuala (sweet potato). It is a tasty, easy to make summer side dish.
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