Kid Friendly
ʻUlu Flour Shortbread Cookies
This shortbread cookie recipe is baked with breadfruit flour from the Island of Hawaii, and absolutely perfect for tea time, breakfast, or a late-night snack.
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Easy ʻUlu Flour Carrot Cake
Indulge your sweet tooth with this gluten-free alternative to the classic carrot cake. Combing breadfruit flour & rice flour makes a wonderfully moist cake.
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Hearty ʻUlu Corn Chowder
Get cozy with this rich & creamy Hawaiian style vegetarian breadfruit corn chowder, created by the students in Kealakehe HS Culinary Arts Program. Itʻs ʻono!
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ʻUlu Chocolate Chip Cookies
This recipe uses only breadfruit flour as a 100% wheat flour substitute – there is no better go-to sweet than a good old chocolate chip cookie!
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ʻUlu Chicken Burger Patties
Auntie Berta's famous breadfruit chicken patties are a versatile addition to any dinner! Great fried or baked you can serve them as a burger or with a salad.
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ʻUlu Chocolate Muffins with Buttercream Icing
Keiki go crazy for these ʻonolicous 'ulu chocolate muffins. The recipe incorporates breadfruit flour for a perfectly moist, cakey texture.
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Deliciously Sweet ʻUlu Flour Brownies
Using breadfruit flour as a partial substitute for all-purpose flour makes this brownie recipe rich, ultra-moist, & absolutely delicious!
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ʻUlu Flour Banana Pancakes
Breadfruit pancakes are tasty & nutritious! This tropical twist will boost your Sunday breakfast with ʻulu flour pancakes using Hawaiʻi grown apple bananas.
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Easy Homemade 'Ulu Lasagna
A delicious alternative to the classic Italian favorite using breadfruit. Perfect for gluten-free diets & cooks looking to increase their vegetable intake!
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Creamy 'Ulu Hummus
A traditional hummus recipe with a Hawaiian twist! A savory, legume-free hummus made with Hawaiʻi grown breadfruit instead of garbanzo beans & tahini.
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Easy 'Ulu Chili
Need some comfort food? Warm up with this ‘ulu chili recipe developed by the students at Kealakehe High’s culinary art class. Yummy, hearty, and healthy, too!
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Crispy Fried 'Ulu Wedges
A big mahalo to Chef Dan at Magic’s Beach Grill for this great spin on the classic potato wedge! A great way to share the love of breadfruit with everyone.
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