Mature ʻUlu Recipes

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How to Cook Breadfruit

How to Cook Breadfruit

Learn how to cook ‘ulu (breadfruit), a nutritious well-balanced traditional polynesian staple. When prepared well, it is arguably better than potatoes!
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Crispy Corned Beef & ʻUlu Hash Patties

Crispy Corned Beef & ʻUlu Hash Patties

Try these fried & delicious corned beef patties that uses breadfruit & a mix of vegetables. Serve as an appetizer or side dish. Either way they are delicious!
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Nui Kealoha's ‘Ulu Poke

Nui Kealoha's ‘Ulu Poke

A traditional Hawaiian dish reimagined. Enjoy this nutty & savory breadfruit poke flavored with macadamia nuts and limu by renown local chef, Kealoha Domingo.
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Swiss Style ʻUlu Bread

Swiss Style ʻUlu Bread

A simple breadfruit bread recipe using ʻulu flour & wheat flour. Easily bake this Swiss style bread from a family recipe of one of our farmer-members.

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Roasted ʻUlu with Cilantro Yogurt Sauce

Roasted ʻUlu with Cilantro Yogurt Sauce

Try this simple & delicious roasted breadfruit recipe drizzled with olive oil & topped with a refreshing sauce made of cilantro, garlic, & yogurt.
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Warm ʻUlu & Kale Dip

Warm ʻUlu & Kale Dip

This delicious kale & breadfruit dip is a take on the classic spinach & artichoke dip. A quick & simple Hawaiʻi style appetizer or pupu that will impress!
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Hearty ʻUlu Corn Chowder

Hearty ʻUlu Corn Chowder

Get cozy with this rich & creamy Hawaiian style vegetarian breadfruit corn chowder, created by the students in Kealakehe HS Culinary Arts Program. Itʻs ʻono!
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Spicy Ahi Poke with 'Ulu Chips

Spicy Ahi Poke with 'Ulu Chips

Waipahu HS Student, Dahyanna Viado, made this Hawaiʻi version of Fish & Chips by using local favorite Spicy Ahi Poke & serving it with crispy baked 'ulu chips.
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ʻUlu & ʻuala hash with pineapple & egg

ʻUlu & ʻuala hash with pineapple & egg

A healthy Hawaiʻi style breakfast by Waipahu HS culinary student Jay Miguel. Made with his childhood favorites, this ʻuala hash will start your day off right!
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