Mature ʻUlu
Chef Jasmine's ʻUlu Poke
Created by Chef Jasmine of Sweet Cane Café & HeartBeet Catering in Hilo, this Hawaiian breadfruit poke is a delicious vegetarian take on traditional poke.
Read more
Light & Refreshing ʻUlu Salad
This gluten-free, vegan ʻulu salad is a wonderful choice as a side or a quick & filling lunch. This healthy salad is packed with micronutrients & healthy carbs.
Read more
ʻUlu Poi Parfait with Fresh Mango
A delicious, vegan, & gluten-free breadfruit poi parfait with fresh sweet mango. Get your day started right with this protein & fiber packed Hawaiian breakfast!
Read more
Easy Homemade 'Ulu Lasagna
A delicious alternative to the classic Italian favorite using breadfruit. Perfect for gluten-free diets & cooks looking to increase their vegetable intake!
Read more
Easy ʻUlu Vegetable Stir Fry
Enjoy this quick, vegan, & gluten-free breadfruit stir-fry. It is perfect as a side dish or can be modified into a full meal by adding more veggies & a protein.
Read more
Poached ʻUlu Poke
Nothing fishy about this vegan take on poke! Try this ʻono breadfruit recipe & add whatever local flavors you have at home. Perfect for health conscious eaters!
Read more
Creamy 'Ulu Hummus
A traditional hummus recipe with a Hawaiian twist! A savory, legume-free hummus made with Hawaiʻi grown breadfruit instead of garbanzo beans & tahini.
Read more
ʻUlu Chicken Curry
A delicious breadfruit chicken curry recipe contributed by Kealakehe HS Culinary Arts Program. A hearty & filling dinner the whole family will love!
Read more
Easy 'Ulu Chili
Need some comfort food? Warm up with this ‘ulu chili recipe developed by the students at Kealakehe High’s culinary art class. Yummy, hearty, and healthy, too!
Read more
Simple ʻUlu Hash
A delicious & healthy Hawaiian breakfast. This breadfruit hash recipe created by Kealakehe HS Culinary Arts Program is an easy to make popular Hawaiʻi dish!
Read more
ʻUlu & Okinawan Sweet Potato Salad
Kealakehe HS Culinary Arts Program has created a unique potato salad using breadfruit & ʻuala (sweet potato). It is a tasty, easy to make summer side dish.
Read more
Crispy Fried 'Ulu Wedges
A big mahalo to Chef Dan at Magic’s Beach Grill for this great spin on the classic potato wedge! A great way to share the love of breadfruit with everyone.
Read more
