Recipes

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GF Vegan ʻUala Almond Cookies

GF Vegan ʻUala Almond Cookies

This gluten-free and vegan almond cookie recipe uses the Hawaiian staple crop, ʻuala, and will satisfy any sweet craving!
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ulu mochi

Vegan Ulu Mochi (Bakers Ripe)

This chewy and dairy-free dessert uses ʻulu (breadfruit) to create a sweet and moist dessert for the whole family!
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banana brownies

Banana Brownies

This quick & easy brownie recipe will repurpose your overripe bananas and leave you with a sweet, moist, and chocolaty dessert!
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chicken salad

ʻUlu Chicken Salad

This quick salad recipe is packed with flavor using just a few simple ingredients, great for a picnic in the park!
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lemon macaron

Refreshing Summer Lemon Macaron Recipe

This light, airy, and zesty summer treat made with AP ʻUlu Flour will satisfy a sweet craving great for any family occassion!
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ʻIʻini's Instapot Beef Stew

ʻIʻini's Instapot Beef Stew with Kalo and Palaʻai

Try ʻIʻini's hearty and easy Instapot beef stew recipe thickened with poi.
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'Ulu Flour Doggie Treats

'Ulu Flour Doggie Treats

Here is a fun way to use 'ulu flour to make a healthy and tasty treat for your four legged friends!
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Vegetarian Kalo Burger

Vegetarian Kalo Burger

ʻĀina friendly vegetarian taro burgers made with chick peas, ‘ulu flour and Hawai‘i ‘Ulu Co-op's recipe ready kalo.
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easy kalo luau stew

Kalo Lūʻau Stew with Crispy Onions

This easy to prepare kalo lūʻau stew uses our recipe-ready kalo and crispy onions coated with ‘ulu flour.
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