All ʻUlu Recipes

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Dairy-Free Breadfruit Flan Recipe

ʻUlu Flan made with Coconut Milk

This recipe uses soft ripe breadfruit with coconut milk to create a creamy, fruity, naturally sweet flan! A delicious & dairy-free dessert.
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Swiss Style ʻUlu Bread

Swiss Style ʻUlu Bread

A simple breadfruit bread recipe using ʻulu flour & wheat flour. Easily bake this Swiss style bread from a family recipe of one of our farmer-members.

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Crispy Croquettes made with Ripe 'Ulu

Crispy Croquettes made with Ripe 'Ulu

A crispy & savory croquettes recipe made with ripe breadfruit by Chef Dan Robayo from Magic's Beach Grill. Serve them as a delicious appetizer, side, or entrée.
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Roasted ʻUlu with Cilantro Yogurt Sauce

Roasted ʻUlu with Cilantro Yogurt Sauce

Try this simple & delicious roasted breadfruit recipe drizzled with olive oil & topped with a refreshing sauce made of cilantro, garlic, & yogurt.
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ʻUlu Sourdough Bread

ʻUlu Sourdough Bread

Using ʻulu flour & wheat flour. This high-hydration breadfruit sourdough recipe is easy to  make & delicious! Perfect for sandwiches or with soups & salads.
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Chai Spiced Maple Pumpkin Cheesecake

Chai Spiced Maple Pumpkin Cheesecake

Try this creamy treat using Hawaiʻi grown palaʻai (pumpkin) & ‘ulu (breadfruit) flour. A great dessert to share with your family & friends!
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Pie Crust (or Cookies!) made with ʻUlu Flour

Pie Crust (or Cookies!) made with ʻUlu Flour

A wonderful nutrient-rich substitute for wheat, this breadfruit flour recipe is gluten-free & makes for a yummy pie crust or delicious sugar cookies!
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Crispy ʻUlu Flour Fried Chicken

Crispy ʻUlu Flour Fried Chicken

A nutritious, gluten-free fried chicken recipe using a batter made from Hawaiian breadfruit flour & spices. It is perfectly crisp & flavorful in every bite!
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Gluten-Free 'Ulu Bechamel Sauce

Gluten-Free 'Ulu Bechamel Sauce

A gluten-free take on this classic, creamy sauce. This quick and easy recipe is one of the mother sauces of French cuisine. Serve with the pasta of your choice!
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